Four high-yield giants are heading into year-end with payouts their own profits can cover, but each one carries a specific risk that could change the math fast.
Four of the market’s biggest income payers are heading into year-end with yields their businesses can actually support. Verizon Communications (NYSE:VZ | VZ Price Prediction) yields 6.18%, and it sits alongside Realty Income (NYSE:O), Altria Group (NYSE:MO) and PepsiCo (NASDAQ:PEP) in a basket where profits or cash flow exceed the dividend every time. Here is what supports each payout, and the one risk to watch with each.
Verizon Communications: An Ultra-High Yield Funded by Record Cash Flow Dividend safety: Verizon earned $3.84 per diluted share over the trailing twelve months, against an annual dividend of $2.795 per share. That gives it the highest yield on this list at 6.18%, putting it in ultra-high-yield territory with earnings left over after the payout. Cash flow tells the same story. First-half free cash flow reached $10.2 billion, while dividends over the same period cost $5.9 billion. In July, management raised its full-year FCF growth outlook to 9%-10%.
Debt metrics are moving improving as well. Verizon paid off substantially all of Frontier’s debt 6 months ahead of schedule, and net unsecured debt to adjusted EBITDA stood at 2.5x, with management on track to reach its target leverage range in the 2027 time frame. Verizon’s dividend record shows a raise every year since 2007, most recently to a quarterly $0.7075. As CEO Dan Schulman put it on the July call: “We are growing our dividend, and we are paying down our debt.”
Bull case: The wireless turnaround has started. Verizon added 184,000 postpaid phones in the second quarter, the adjusted EBITDA margin rose to a record 40.1%, and broadband subscribers now total over 17.1 million. A dark fiber deal with Google worth over $1 billion opens an AI infrastructure revenue stream, and the buyback target was raised to up to $4.5 billion. Shares closed at $44.63, up 17.12% year to date, after slipping 1.26% Friday as telecom stocks sold off on news of Elon Musk pushing into the industry (Barron’s).
Risk: Reported profit is moving backward. Verizon’s quarterly earnings fell 22% from a year ago, a reminder that Frontier deal costs and promotional spending still weigh on GAAP results even as adjusted EPS of $1.30 beat estimates.
Realty Income: Monthly Checks Backed by Rising AFFO Dividend safety: Realty Income is a real estate investment trust, so earnings per share understate its cash generation because of heavy depreciation charges. The right metric is AFFO, a REIT’s measure of recurring cash available for distribution. Management raised 2026 AFFO guidance to $4.44-$4.45 per share, compared with an annualized forward dividend of $3.258. That shock lets the company keep raising payouts while still funding growth.
The stock yields 5.84%, and Realty Income pays monthly. Its latest declared payment is $0.2715 per share, with an ex-dividend date of October 30 and payment on November 13. To collect that November check, you must own the shares before the ex-dividend date. Anyone buying on October 30 or later collects the following monthly payment instead. (If a 30-day paycheck appeals, we rounded up six more names that pay on the same schedule in a free report on monthly dividend stocks.)
Realty Income has declared 673 consecutive monthly dividends and belongs to the S&P 500 Dividend Aristocrats index with over 31 consecutive years of increases. Occupancy is at 98.8%, credit ratings are A3/A-/A from Moody’s, S&P and Fitch, and pro forma liquidity tops $5.7 billion.
Bull case: Realty Income is diversifying away from pure retail. Industrial made up about 65% of global real estate investments in the second quarter, deals closed at a 7.3% initial cash yield, and full-year investment guidance rose to $10 billion. A $6 billion hyperscale data center joint venture adds AI-era exposure. CEO Sumit Roy called it “a once-in-a-generation demand for a particular asset type with attractive clients and locations.”
Risk: Interest rates set the ceiling. Management said that if the 10-year Treasury stays in the 4.6% to potentially 5% range, acquisition cap rates will have to adjust, which contracts the spread Realty Income earns on new deals. That pressure shows in the stock, which is down 0.34% over the past year at $56.89.
Altria: A Fresh Dividend Hike Covered by Tobacco’s Pricing Power Dividend safety: Altria earned $4.89 per diluted share over the trailing twelve months, against an annual dividend of $4.24. Full-year adjusted EPS guidance of $5.61 to $5.72 adds more buffer. In August, the board raised the quarterly payout to $1.11 from $1.06, for an annualized forward rate of $4.44. Altria’s dividend record shows a raise every year from 2017 through 2026. The stock yields 5.74%.
Cash flow carries the load. Altria paid about $3.6 billion in dividends in the first half, and CFO Heather Newman said, “Historically, after we have the dividend, we have about $1 billion excess in cash.” Its finances are unusual: shareholders’ equity was negative at -$2.6B in the second quarter, a product of years of aggressive capital returns. Management says it is “really well positioned to manage those debt maturities in ’26 and ’27.”
Bull case: Pricing power keeps profits rising even as volumes shrink. Smokeable price realization reached 4.5%, Marlboro’s retail price rose about 7%, and smokeable adjusted margins expanded to 64.8%. On the smoke-free side, on! expanded to 120,000 stores and its retail share climbed to 8.6% behind on! PLUS. Investors have noticed: shares are up 35.13% year to date at $74.33.
Risk: Earnings momentum is fading. Quarterly earnings slipped 2.7% from a year ago, and second-quarter adjusted EPS of $1.48 came in below the $1.50 estimate, missing expectations. With adjusted cigarette industry volumes down an estimated 5%, price hikes have to keep doing the heavy lifting.
PepsiCo: A Dividend Growth Machine Trading Below Its 200-Day Average Dividend safety: PepsiCo earned $7.95 per diluted share over the trailing twelve months, against an annual dividend of $5.80. The company plans to return $8.9B to shareholders this year, including $7.9B in dividends, while targeting free cash flow conversion of at least 80%. Interest coverage of 10.26x and net debt to EBITDA of 2.60x leave plenty of room. Its dividend record shows a raise every year since 1999, most recently to a quarterly $1.48 from $1.4225. The stock yields 4.31%.
Bull case: International is now a real growth engine. Third-quarter adjusted EPS of $2.34 beat the $2.30 estimate, revenue rose 5.6% to $25.27B, and international organic revenue grew 8%. International accounted for 45% of profit year to date, and CEO Ramon Laguarta called that momentum “much more structural.” North American snacks shifted to low-single-digit positive volume growth, and structural cost cuts should start helping “as we turn the calendar year.”
Risk, and the opportunity: Shares trade at $135.77, below the 200-day moving average of $146.18 though just above the 50-day at $134.21. The stock is down 6.76% over the past year because PepsiCo lowered core EPS growth guidance to 2.5%-3.5% on rising input costs. CFO Steve Schmitt was blunt: “It’s the margin piece that’s driving the guide down in EPS.” That gap shows how far sentiment has fallen below the longer-term trend. At roughly 22 times earnings, the stock prices in a dividend raiser with annual increases since 1999 while margin worries keep the price down.
A Core Income Basket Built on Coverage Together, these four give income investors telecom cash flow, monthly real estate rent, tobacco pricing power and global snack and beverage demand, with yields running from 4.31% to 6.18%. Each pays out less than it earns, or in Realty Income’s case less than its AFFO, and each has years of dividend increases behind it. That combination of coverage and track record supports each yield heading into November.
Contact [email protected] for any questions or corrections.
Investors tend to have an easy time liking stocks during bull markets, but that story often changes during bear markets, especially those that include a market crash. Ultimately, how a stock endures such an event is key to its long-term success.
One company well positioned to endure such an event is not necessarily a household name, but the real estate investment trust's (REIT) properties are fixtures across the U.S. and in eight European countries. If you're looking for safety and a high dividend return, you will likely be well served by Realty Income (O -1.76%). Here's why.
Image source: The Motley Fool.
Having gone public in 1994, the company's first financial crisis was in 1997, when the Asian financial crisis spilled over into U.S. markets. It also survived the longer-lasting 2000 tech bust and the 2008 financial crisis through its stable real estate business.
The company leases single-tenant, net-leased properties. Under the terms of these agreements, the tenants pay the maintenance, insurance, and taxes, leaving Realty Income with a steady revenue stream on its nearly 15,600 properties.
It has attracted numerous well-known clients, including Home Depot, Dollar Tree, and Wynn Resorts. While these companies' revenues could fall during market crashes, they are likely to maintain rent payments, bolstering Realty Income's occupancy rate of almost 99%.
The state of its dividend As a real estate company, Realty Income is sensitive to interest rates. The 10-year Treasury just hit a 24-year high, and that factor may have contributed to the about 18% drop from its March high.
O Realty Income$55.35-$0.99 (-1.76%)
NYSE · As of 4:00 PM ET 10/21/26
Nonetheless, it has typically maintained profit growth and expanded its real estate portfolios across a variety of interest rate environments. Such strength has bolstered its reputation as the "Monthly Dividend Company," a moniker it has trademarked. It has maintained and increased its payout since 1994.
Realty Income last hiked its dividend in August, taking its annual payout to almost $3.26 per share. At current prices, that amounts to a yield of around 5.9%, far above the 1.1% S&P 500 average.
Moreover, it easily covers its dividend costs. Realty Income earned $4.27 per share over the trailing 12 months in funds from operations (FFO) income. FFO income is a measure of a company's free cash flow, and the fact that it generates that cash amid rising interest rates suggests the company can continue to periodically increase its payout.
Additionally, the valuation is favorable if you know how to look at it. The 41 P/E ratio may appear high. Still, when comparing the current stock price to FFO, the price-to-FFO ratio is only about 13. That valuation suggests Realty Income stock is a bargain many investors may be overlooking.
Investing in Realty Income Realty Income stock is likely an excellent choice for income investors.
Admittedly, rising interest rates and the P/E ratio may weigh on the stock, and the stock price action may not make it suitable for growth investors.
However, the real estate orientation and its well-established client base shield it from most of the direct effects of market crashes. That means its ability to pay and increase its generous dividend should remain intact regardless of the market's overall behavior.
Realty Income has raised its dividend more than 135 times, but GAAP earnings keep missing estimates and the yield spread over Treasuries has nearly vanished. Understanding what actually funds those monthly checks changes how the streak looks.
Realty Income (NYSE:O) keeps adding to one of the longest dividend-raise records in real estate. Realty Income declared its 135th increase in its monthly common stock dividend. A company release dated September 8, 2026, is titled “136th Common Stock Monthly Dividend Increase Declared by Realty Income,” so the count has already moved past that figure. The streak rests on AFFO coverage, which measures how much of each dollar of adjusted funds from operations goes out as dividends.
AFFO Coverage Shows What GAAP Earnings Hide On GAAP numbers, the payout looks stretched. Second-quarter EPS of $0.37 missed expectations of $0.42, weighed down by a $54.2M impairment. Impairments and depreciation don’t cost any cash, so REITs fund dividends from AFFO. In Q2, AFFO per share was $1.09 and monthly dividends paid totaled $0.8115, about 74% of AFFO. Measured against 2026 AFFO guidance of $4.44 to $4.45, the forward annualized dividend of $3.258 works out to roughly 73%. Realty Income keeps the rest of that cash and puts it into new properties.
Tiny Raises, Relentless Rhythm Recent increases have come in steps of $0.0005. The monthly payout rose from $0.2695 in October 2025 to $0.2715 for the payment due November 13, 2026, a gain of about 0.74%. Over the same stretch, Q2 AFFO per share grew 3.8%. Cash flow is growing faster than the dividend, and that gap protects the streak. The record includes 676 straight monthly dividends, 115 straight quarterly increases, and more than 31 consecutive years of raises.
Rates and Tenants Could Slow the Raises Interest rates are the main pressure point. The 10-year Treasury yielded 5.15% on October 19. Realty Income’s yield of 5.48% is only about 0.33 percentage points higher. Leverage edged up to 5.4x from 5.2x, and non-investment-grade tenants still supply 65.7% of annualized base rent. On the positive side, occupancy stood at 98.8% and re-leased properties achieved 102.7% of prior rent. New debt issued this year has a 3.9% blended coupon, while new investments yield 7.3%. Public equity funded only 18% of investment volume year to date, versus a 47% average over the past three years.
What to Watch at the Q3 Report Signs of strength would be AFFO coverage holding in the low-to-mid 70% range, guidance remaining at or above $4.44 to $4.45, and credit losses remaining under the 40 basis points management has guided to. Warning signs would be leverage climbing beyond 5.4x or the gap between investment yields and borrowing costs narrowing while the 10-year stays above 5%. Shares are down 3.06% over the past year, suggesting investors are pricing in rate risk.
Verdict: The Streak Has Room to Run With about a quarter of AFFO left after dividends and AFFO growing roughly 4%, Realty Income can keep making small raises, so the streak is very likely to continue. Coverage backs it up.
Contact [email protected] for any questions or corrections.
Realty Income (O -0.97%), one of the world's largest real estate investment trusts (REITs) with a portfolio of over 15,500 commercial properties, is often considered a stable income investment. It's one of the few REITs that pay monthly dividends; it's raised its payout 136 times since its 1994 IPO; and its forward yield of 5.8% still beats the 10-Year Treasury's 5.1% yield.
But over the past 10 years, Realty Income's stock price has declined 7%, compared to the S&P 500's (^GSPC +0.49%) 260% gain. With reinvested dividends, Realty Income delivered a total return of 49% -- compared to the S&P 500's total return of 325%.
Image source: Getty Images.
Realty Income underperformed the market for two main reasons. First, it constantly issues new shares to fund its real estate acquisitions. That dilution increased its share count by 264% over the past decade, and it will issue more shares for the foreseeable future. Second, it's vulnerable to rising interest rates, which make it more expensive to buy new properties while hurting its existing tenants -- which include grocery stores, convenience stores, and hardware stores.
So instead of investing in Realty Income or other REITs for income, should you invest in a business development corporation (BDC), which actually benefits from rising interest rates?
$55.80-$0.55 (-0.97%)
NYSE · As of 12:17 PM ET 10/21/26
REITs vs BDCs REITs and BDCs both distribute at least 90% of their taxable income to investors as dividends to maintain lower tax rates. However, their business models are completely different.
Equity REITs buy properties, rent them out to businesses, and split the rental income with their investors. BDCs provide financing for smaller "middle market" companies that can't secure loans from conventional banks because they're considered higher-risk clients. In exchange for taking on that risk, they charge higher interest rates than banks.
Most BDCs peg their floating-rate loans to the Federal Reserve's benchmark rates. Therefore, rising interest rates generally boost their net interest income -- but they can't rise so high that they hurt their portfolio companies and cause them to default on their loans.
Which BDC is a reliable long-term investment? Smaller BDCs can be risky because they aren't adequately diversified to withstand a recession. However, Ares Capital (ARCC -0.35%) -- the world's largest BDC -- is a lot safer. It's invested in 619 companies across its $29.3 billion portfolio, allocating 59% to first-lien secured loans and 4% to second-lien secured loans.
Over the past decade, Ares' stock price has risen by only 20%. But including reinvested dividends, it delivered a total return of 210%. It currently pays a massive forward yield of 10.3%.
ARCC Ares Capital$18.45-$0.07 (-0.35%)
NASDAQ · As of 12:14 PM ET 10/21/26
That high yield might seem like a red flag, but it's paid continuous dividends for the past 16 years. Analysts expect its EPS to decline 5% to $1.91 this year, which falls short of its forward dividend of $1.92, but to rise 2% to $1.94 in 2027.
To maintain that stable growth, Ares needs the Fed funds rate -- currently at 3.75%-4.00% -- to remain in a "Goldilocks" zone of about 3.5%-5%. As long as it stays there, Ares can maintain healthy net interest margins, avoid defaults, and continue investing in additional companies.
At $18, Ares also looks undervalued at 9 times next year's earnings. Therefore, Ares -- and similar BDCs -- might seem like better income plays than REITs in this choppy market.
However, BDCs will still struggle to outperform the S&P 500 over the long run, since they need to distribute most of their earnings to investors rather than reinvesting that cash back into the business. Like REITs, they also continually issue additional shares to fund new investments. Therefore, BDCs might be appealing to some income-oriented investors, but they might not be the best fit for those seeking larger, longer-term compound returns.
Income investors often don't need the most exciting investments, and in fact, the least exciting investments can be even more fitting. However, these often become interest rate-sensitive investments as investors look at their yields and how that relates to risk-free Treasuries. Today, we'll be looking at 2 income favorite investments that have been under intense pressure, though they now offer higher yields and growth potential.
Realty Income Corp. (O - Free Report) has been one of the most searched-for stocks on Zacks.com lately. So, you might want to look at some of the facts that could shape the stock's performance in the near term.
Shares of this real estate investment trust have returned -0.3% over the past month versus the Zacks S&P 500 composite's +0.7% change. The Zacks REIT and Equity Trust - Retail industry, to which Realty Income Corp. belongs, has lost 1.3% over this period. Now the key question is: Where could the stock be headed in the near term?
Although media reports or rumors about a significant change in a company's business prospects usually cause its stock to trend and lead to an immediate price change, there are always certain fundamental factors that ultimately drive the buy-and-hold decision.
Revisions to Earnings EstimatesRather than focusing on anything else, we at Zacks prioritize evaluating the change in a company's earnings projection. This is because we believe the fair value for its stock is determined by the present value of its future stream of earnings.
We essentially look at how sell-side analysts covering the stock are revising their earnings estimates to reflect the impact of the latest business trends. And if earnings estimates go up for a company, the fair value for its stock goes up. A higher fair value than the current market price drives investors' interest in buying the stock, leading to its price moving higher. This is why empirical research shows a strong correlation between trends in earnings estimate revisions and near-term stock price movements.
Realty Income Corp. is expected to post earnings of $1.11 per share for the current quarter, representing a year-over-year change of +2.8%. Over the last 30 days, the Zacks Consensus Estimate remained unchanged.
For the current fiscal year, the consensus earnings estimate of $4.44 points to a change of +3.7% from the prior year. Over the last 30 days, this estimate has changed +0.5%.
For the next fiscal year, the consensus earnings estimate of $4.69 indicates a change of +5.5% from what Realty Income Corp. is expected to report a year ago. Over the past month, the estimate has changed +2.2%.
Having a strong externally audited track record, our proprietary stock rating tool, the Zacks Rank, offers a more conclusive picture of a stock's price direction in the near term, since it effectively harnesses the power of earnings estimate revisions. Due to the size of the recent change in the consensus estimate, along with three other factors related to earnings estimates, Realty Income Corp. is rated Zacks Rank #3 (Hold).
The chart below shows the evolution of the company's forward 12-month consensus EPS estimate:
12 Month EPS
Revenue Growth ForecastWhile earnings growth is arguably the most superior indicator of a company's financial health, nothing happens as such if a business isn't able to grow its revenues. After all, it's nearly impossible for a company to increase its earnings for an extended period without increasing its revenues. So, it's important to know a company's potential revenue growth.
For Realty Income Corp., the consensus sales estimate for the current quarter of $1.58 billion indicates a year-over-year change of +7.6%. For the current and next fiscal years, $6.3 billion and $6.84 billion estimates indicate +9.6% and +8.5% changes, respectively.
Last Reported Results and Surprise HistoryRealty Income Corp. reported revenues of $1.55 billion in the last reported quarter, representing a year-over-year change of +9.7%. EPS of $0.37 for the same period compares with $1.05 a year ago.
Compared to the Zacks Consensus Estimate of $1.54 billion, the reported revenues represent a surprise of +0.69%. The EPS surprise was 0%.
Over the last four quarters, Realty Income Corp. surpassed consensus EPS estimates two times. The company topped consensus revenue estimates each time over this period.
ValuationNo investment decision can be efficient without considering a stock's valuation. Whether a stock's current price rightly reflects the intrinsic value of the underlying business and the company's growth prospects is an essential determinant of its future price performance.
While comparing the current values of a company's valuation multiples, such as price-to-earnings (P/E), price-to-sales (P/S), and price-to-cash flow (P/CF), with its own historical values helps determine whether its stock is fairly valued, overvalued, or undervalued, comparing the company relative to its peers on these parameters gives a good sense of the reasonability of the stock's price.
As part of the Zacks Style Scores system, the Zacks Value Style Score (which evaluates both traditional and unconventional valuation metrics) organizes stocks into five groups ranging from A to F (A is better than B; B is better than C; and so on), making it helpful in identifying whether a stock is overvalued, rightly valued, or temporarily undervalued.
Realty Income Corp. is graded C on this front, indicating that it is trading at par with its peers. Click here to see the values of some of the valuation metrics that have driven this grade.
ConclusionThe facts discussed here and much other information on Zacks.com might help determine whether or not it's worthwhile paying attention to the market buzz about Realty Income Corp.. However, its Zacks Rank #3 does suggest that it may perform in line with the broader market in the near term.
Turning retirement savings into a reliable monthly paycheck sounds simple until you realize that the same $57,600 annual income target can demand anywhere from $524,000 to $1.8 million, depending on which dividend assets you choose and what you sacrifice to get there.
Realty Income Corp. (O - Free Report) closed the most recent trading day at $55.51, moving -1.02% from the previous trading session. The stock fell short of the S&P 500, which registered a gain of 0.41% for the day. At the same time, the Dow lost 0.07%, and the tech-heavy Nasdaq gained 1.11%.
Coming into today, shares of the real estate investment trust had lost 1.02% in the past month. In that same time, the Finance sector lost 1.68%, while the S&P 500 gained 1.46%.
The investment community will be closely monitoring the performance of Realty Income Corp. in its forthcoming earnings report. The company is scheduled to release its earnings on November 2, 2026. The company's earnings per share (EPS) are projected to be $1.11, reflecting a 2.78% increase from the same quarter last year. Meanwhile, the latest consensus estimate predicts the revenue to be $1.58 billion, indicating a 7.6% increase compared to the same quarter of the previous year.
Regarding the entire year, the Zacks Consensus Estimates forecast earnings of $4.44 per share and revenue of $6.3 billion, indicating changes of +3.74% and +9.64%, respectively, compared to the previous year.
Investors might also notice recent changes to analyst estimates for Realty Income Corp. Recent revisions tend to reflect the latest near-term business trends. As a result, we can interpret positive estimate revisions as a good sign for the business outlook.
Our research shows that these estimate changes are directly correlated with near-term stock prices. To exploit this, we've formed the Zacks Rank, a quantitative model that includes these estimate changes and presents a viable rating system.
The Zacks Rank system, which ranges from #1 (Strong Buy) to #5 (Strong Sell), has an impressive outside-audited track record of outperformance, with #1 stocks generating an average annual return of +25% since 1988. Within the past 30 days, our consensus EPS projection has moved 0.47% higher. At present, Realty Income Corp. boasts a Zacks Rank of #3 (Hold).
Looking at valuation, Realty Income Corp. is presently trading at a Forward P/E ratio of 12.62. For comparison, its industry has an average Forward P/E of 13.77, which means Realty Income Corp. is trading at a discount to the group.
Investors should also note that O has a PEG ratio of 4.38 right now. This metric is used similarly to the famous P/E ratio, but the PEG ratio also takes into account the stock's expected earnings growth rate. The average PEG ratio for the REIT and Equity Trust - Retail industry stood at 2.14 at the close of the market yesterday.
The REIT and Equity Trust - Retail industry is part of the Finance sector. This group has a Zacks Industry Rank of 87, putting it in the top 36% of all 250+ industries.
The Zacks Industry Rank assesses the strength of our separate industry groups by calculating the average Zacks Rank of the individual stocks contained within the groups. Our research shows that the top 50% rated industries outperform the bottom half by a factor of 2 to 1.
Ensure to harness Zacks.com to stay updated with all these stock-shifting metrics, among others, in the next trading sessions.
Holding the wrong dividend stocks in a taxable account quietly hands thousands of dollars to the IRS every year, and one REIT on this list punches far above its weight when it comes to your tax bill.
At the 24% federal bracket, which for 2026 applies to taxable income over $105,700 for single filers ($211,400 for married couples filing jointly), a $500,000 portfolio split across five high-yield S&P 500 stocks produces about $27,400 in annual dividends. Held in a taxable account, roughly $4,651 of that goes to the IRS every year. In a Roth IRA, the tax on that income is zero.
Roth Versus Taxable: $4,651 a Year on One Portfolio
Each of five stocks gets a $100,000 allocation from the model. Each yield is the company’s forward annualized dividend divided by its share price as of Friday. Four of the five are corporations that pay qualified dividends, which are taxed at 15% for filers in the 22% through 32% brackets. Realty Income (NYSE:O) is a real estate investment trust (REIT), and its distributions generally face your full marginal rate as ordinary income.
In the taxable account, the portfolio clears about $22,749 a year. In the Roth, it keeps the full $27,400. The difference is $4,651 more income each year, or $46,510 over 10 years, before any growth.
Realty Income: This is the strongest case for Roth location. It makes up 20% of the money in the portfolio but about 31% of the tax bill, because its monthly distributions are taxed at ordinary rates. It just paid its 115th consecutive quarterly dividend increase.
Verizon: Shares were headed for their worst day since 2002 on SpaceX U.S. network plans, which drove the yield to the highest in this group. The quarterly payout is $0.7075.
Altria: Altria raised its quarterly dividend to $1.11 from $1.06. Every increase adds to the taxable income a Roth would shield.
AT&T: AT&T fell alongside Verizon on Starlink fears. It has reiterated $45B+ in shareholder returns for 2026 to 2028.
Chevron: Shares are up 42.86% year to date, which has pulled the yield down. That makes Chevron the smallest Roth winner in this group.
How Your Bracket Changes the Roth Advantage
For the same portfolio, the tax drag rises with your bracket. At the top bracket, which starts above $640,600 for single filers, qualified dividends are taxed at 20%.
Bracket
Annual Tax Cost
Taxable Net Income
Roth Advantage
22%
$4,531
$22,869
$4,531
24%
$4,651
$22,749
$4,651
32%
$5,132
$22,268
$5,132
37%
$6,502
$20,898
$6,502
Higher earners may also owe the 3.8% net investment income tax (NIIT), which increases every figure in the 32% and 37% rows. Because Realty Income is taxed at ordinary rates, its share of the bill grows faster than the others’ as your bracket rises.
Compounding Turns the Annual Gap Into Six Figures
This annual difference compounds over time. Reinvesting the $4,651 yearly tax savings at a conservative 4% inside the Roth grows the gap to about $55,840 after 10 years and $138,498 after 20 years. These figures assume no price gains and no dividend growth. Realty Income accounts for about $42,940 of that 20-year total by itself. That gap represents the long-run tax cost of keeping these five positions subject to annual taxation.
Key Tax Items to Review Before the Next Filing
When you own Realty Income or any other REIT in a taxable account, compare the ordinary and qualified dividend amounts on your 1099-DIV (box 1a versus box 1b). Then figure the cost using the table above for your bracket.
A phased Roth conversion could start with the positions paying ordinary income. Balance the one-time conversion tax against that stock’s 20-year compounded delta. The low-bracket years after you stop working and before your first RMD are usually the cheapest time to run those conversions, which is the whole subject of our free Roth guide: The Roth Window.
When Roth space is limited, the highest-taxed income benefits the most from that shelter. In the 24% bracket, Chevron’s $100,000 position costs $504 a year in tax, while the same amount in Realty Income costs $1,442.
Contact [email protected] for any questions or corrections.
With the 10-year Treasury now a genuine rival to dividend stocks, only a handful of large caps can still justify their yields on safety grounds alone. A telecom selloff suddenly made two of them far more interesting.
Retirement income now faces a hard benchmark. The 10-year Treasury yielded 5.09% on October 16, so a dividend stock must offer more than a bond: a growing, cash-flow-funded payout. The five large caps below pay above-market yields supported by free cash flow and long payout records. A telecom selloff on Friday drove two of them to even higher yields. We judge each on safety first, then yield.
Realty Income: Monthly Checks Backed by 98.8% Occupancy
Realty Income (NYSE:O) yields about 6.01%, based on a forward annualized dividend of $3.258 and a price of $54.17. The newest monthly payment of $0.2715 went out October 15. Bills come monthly, which is the whole case for stocks that pay on the same schedule. (We rounded up seven of our favorite monthly payers in a free report here.)
Dividend safety: For a real estate investment trust (REIT), the key coverage measure is adjusted funds from operations (AFFO), a cash-flow figure. Management raised 2026 AFFO guidance to $4.44 to $4.45; the dividend uses roughly 73% of AFFO even at the low end. Occupancy is 98.8%, Fitch rates the company “A”, and net debt runs 5.4x pro forma adjusted EBITDAre. The company’s Q1 2026 filing counts its 115th consecutive quarterly dividend increase, and its payment history goes back to 1999.
Bull case: Realty Income put $2.6 billion to work in Q2 at a 7.3% initial cash yield, raised its 2026 investment target to $10.0 billion, and launched a $6 billion hyperscale data center joint venture. Shares fell 9.41% over the past month and trade below the $66.39 analyst target.
Risk: Tenants without investment-grade ratings account for 65.7% of annualized base rent, and rising rates make the REIT’s funding more expensive.
Verizon: Friday’s Selloff Lifted the Yield Near 6.8%
Verizon (NYSE:VZ | VZ Price Prediction) had its worst day since 2002 after news that SpaceX plans a U.S. network. Shares fell 10.14% to $41.65, raising the yield to about 6.79% on the $2.83 forward dividend.
Dividend safety: Free cash flow was $6.43 billion in Q2, up 27.1% from a year earlier, and the 2026 forecast calls for $21.94 billion to $22.14 billion. The dividend matches about 57% of the low end of adjusted EPS guidance ($4.99). The quarterly payout has risen from $0.64 in 2021 to $0.7075 today.
Bull case: Verizon added 184,000 postpaid phone subscribers, up from a loss of 9,000 a year earlier. Its adjusted EBITDA margin expanded to 40.1%, and the Frontier deal brought fiber connections to 10.9 million.
Risk: Net unsecured debt rose to 2.5x adjusted EBITDA after the Frontier acquisition, and satellite competition is a new threat to pricing.
AT&T: A Flat Dividend With Wide Cash Coverage
AT&T (NYSE:T) yields about 5.01% after a 9.85% drop on Friday. It cut its quarterly dividend in 2022, from $0.52 to $0.2775, and has paid that same amount ever since.
Dividend safety: The company expects at least $18 billion of free cash flow this year against a dividend bill of roughly $8 billion. The payout is about 49% of the low end of adjusted EPS guidance. AT&T plans to return over $45 billion to shareholders from 2026 to 2028.
Bull case: Q2 brought 432,000 postpaid phone net adds and 646,000 internet net adds. It is on track to reach more than 40 million fiber locations by year-end, and its free cash flow targets rise each year through 2028.
Risk: Dividend income will not grow. Legacy copper revenue fell 25.9%, and net debt stands at 2.68x adjusted EBITDA.
Chevron: Lower Yield, Strongest Balance Sheet in the Group
Chevron (NYSE:CVX) yields about 3.36%, the lowest of the five. It earns its place through dividend growth: the quarterly payout has risen every year from $1.42 in 2022 to $1.78 in 2026.
Dividend safety: Q2 free cash flow of $18.10 billion covers a quarterly dividend bill of more than $3.5 billion many times over. Net debt is 1.08x EBITDA, with interest costs covered 13.7x, and Chevron paid down $8.41 billion of debt in Q2 alone.
Bull case: Production rose 20% to 4,070 MBOED after the Hess acquisition. Chevron also reached $3 billion in cost savings ahead of schedule and signed a 2.67 GW power deal with Microsoft for an AI data center.
Risk: Earnings depend on oil prices. Shares are up 42.95% this year, so the yield has fallen.
Altria: A Fresh Raise and an Ultra-High-Yield Payout
Altria (NYSE:MO) yields about 6.19%, among the highest in the market, after raising its quarterly dividend to $1.11 from $1.06. The payout has risen every year, starting at $0.80 in 2019.
Dividend safety: The new $4.44 annual rate is about 79% of the low end of 2026 adjusted EPS guidance ($5.61). Debt-to-EBITDA was 1.9x, in line with the company’s target. On the Q2 call, management called the dividend “our primary vehicle” for returning cash to shareholders.
Bull case: Pricing power holds up. Smokeable price realization was 4.5%, and the segment’s margins were 64.8%. Retail share for the on! nicotine pouch brand rose to 8.6%.
Risk: Industry cigarette volumes fell 5%, and Marlboro’s retail share slipped to 39.5% as smokers trade down to cheaper brands.
Five Income Streams Ranked on Safety and Yield
Realty Income pays monthly, the two telecoms supply heavy free cash flow at marked-down prices, Chevron brings dividend growth and the best balance sheet, and Altria raised its payout again this year. Each dividend is covered by cash flow or earnings guidance with room to spare. Over the next few months, watch how Verizon and AT&T respond to SpaceX and where the 10-year yield goes from 5.09%.
Contact [email protected] for any questions or corrections.
Analyst’s Disclosure: I/we have a beneficial long position in the shares of O either through stock ownership, options, or other derivatives. I wrote this article myself, and it expresses my own opinions. I am not receiving compensation for it (other than from Seeking Alpha). I have no business relationship with any company whose stock is mentioned in this article.
Seeking Alpha's Disclosure: Past performance is no guarantee of future results. No recommendation or advice is being given as to whether any investment is suitable for a particular investor. Any views or opinions expressed above may not reflect those of Seeking Alpha as a whole. Seeking Alpha is not a licensed securities dealer, broker or US investment adviser or investment bank. Our analysts are third party authors that include both professional investors and individual investors who may not be licensed or certified by any institute or regulatory body.
O has just sold off as Mr. Market overreacted about the Fed's recent target rate hike. But I believe that it just made the bull case stronger through a better risk-to-reward ratio. Sure, higher interest rates are negative news for REITs, but O has several tools to navigate around the higher cost of capital in the U.S.
Analyst’s Disclosure: I/we have no stock, option or similar derivative position in any of the companies mentioned, and no plans to initiate any such positions within the next 72 hours. I wrote this article myself, and it expresses my own opinions. I am not receiving compensation for it (other than from Seeking Alpha). I have no business relationship with any company whose stock is mentioned in this article.
Seeking Alpha's Disclosure: Past performance is no guarantee of future results. No recommendation or advice is being given as to whether any investment is suitable for a particular investor. Any views or opinions expressed above may not reflect those of Seeking Alpha as a whole. Seeking Alpha is not a licensed securities dealer, broker or US investment adviser or investment bank. Our analysts are third party authors that include both professional investors and individual investors who may not be licensed or certified by any institute or regulatory body.
I recently bought six more shares of Realty Income (O +0.95%). I now own 113 shares of the leading real estate investment trust (REIT). Those new shares will increase the monthly dividend income I'm receiving from the company.
My purchase made me curious what it would take to generate $1,000 of dividend income each month from Realty Income. Here's a look at how many shares it would take to reach that income level and what makes it a top monthly dividend stock to buy for income.
Image source: The Motley Fool.
The math to $1,000 in monthly dividend incomeRealty Income recently announced its 676th consecutive monthly dividend (more than 56 years). It's currently paying $0.2715 per share each month ($3.258 annually). At that rate, my 113 shares generate $30.68 in dividend income each month ($368.15 annually). I have a long way to go to reach $1,000 a month.
At the REIT's current monthly dividend rate, an investor would need to hold 3,583 shares to generate about $1,000 of dividend income each month starting now. That would cost over $206,250 at its recent share price ($56).
That's a lot of money, and much more than I'd want to invest in a single stock, given my portfolio's current size and my need for growth, as I'm still years away from retirement.
$56.08+$0.53 (+0.95%)
NYSE · As of 4:00 PM ET 10/16/26
Realty Income is The Monthly Dividend Company®While I'll probably never own enough shares of Realty Income to collect $1,000 of dividend income each month, I'm still making it a core income holding to anchor my future retirement. That's because the REIT offers a high dividend yield (recently 5.8%), has a long record of dividend increases (136 raises and a 4.1% compound annual growth rate since its public market listing in 1994), and backs its dividend with durable cash flows and a fortress financial profile.
The REIT's high-yielding dividend should continue to grow. Realty Income owns a diversified portfolio of retail, industrial, gaming, data center, and other properties secured by long-term net leases with many of the world's leading companies (most in industries resilient to economic downturns). This portfolio supplies it with very durable, steadily rising income. Meanwhile, it has an A-rated balance sheet and strong post-dividend free cash flow (nearly $1 billion in annual adjusted free cash flow), giving it the funds to continue investing in new income-generating properties. With an estimated $15 trillion of real estate across the U.S. and Europe suitable for net leases, Realty Income has a very long growth runway.
An income anchorRealty Income has a high current yield, pays a steadily growing monthly dividend, and has a very strong financial foundation. Those features make it an ideal income investment. That's why I'm steadily growing my position in this top-tier income stock to anchor my future retirement income strategy. While I probably won't reach $1,000 in monthly dividend income from the REIT, it will still likely be a major contributor to my future retirement income as I continue building this position.
A government-backed rate and a monthly dividend check look like simple alternatives until taxes, lockup rules, and a tenant watch list complicate the math for retirees who need income now.
Most investors overlook how much their brokerage account quietly surrenders to the IRS every year on REIT dividends, and the difference between the right account and the wrong one compounds into six figures faster than you might expect.
Generating $148,800 a year sounds like a job for a massive portfolio, but the capital required swings by millions depending on which assets you choose and a counterintuitive math problem that flips the high-yield advantage on its head.
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Paying yourself $12,400 a month means your portfolio must generate $148,800 a year. The tax side is friendlier than you might expect, though. A married couple filing jointly in 2026 doesn’t reach the 24% federal tax bracket until taxable income tops $211,400, and the standard deduction is $ 32,200, so that income stays well below the higher brackets.
The three-bucket portfolio splits the money into growth, income, and cash, and each bucket has its own job. How much capital you need depends almost entirely on yield.
Capital Needed for $148,800 at Three Yield Levels Tier Yield Math Capital Required Conservative 3.5% $148,800 divided by 0.035 about $4,251,000 Moderate 6% $148,800 divided by 0.06 $2,480,000 Aggressive 12% $148,800 divided by 0.12 $1,240,000 Conservative Tier: Dividend Growth at 3% to 4% Schwab U.S. Dividend Equity ETF (NYSEARCA:SCHD) pays an annualized forward dividend of $1.07 a share. At a share price of about $33, that’s a yield of roughly 3.2%. Its top holdings include Qualcomm, Texas Instruments, and Coca-Cola. This tier needs the most capital, but the income comes from broad, profitable dividend payers that tend to raise their payouts over time.
Moderate Tier: REITs and Covered Calls at 5% to 7% Realty Income (NYSE:O) pays monthly, yields about 5.6%, and has raised its dividend for 115 consecutive quarters. Those raises are small, as the monthly payment went from $0.26 in late 2024 to $0.27 now.
JPMorgan Equity Premium Income ETF (NYSEARCA:JEPI) yields about 7.2% on a forward basis. The fund generates income by selling call options, which limits upside. Monthly checks also vary; the fund paid $0.45 in May 2026 and $0.34 in October.
Aggressive Tier: BDCs and Mortgage REITs at 8% to 14% Business development companies, mortgage REITs, leveraged covered call funds, and high-yield bond funds typically yield in this range. This tier requires the least capital: $1,240,000. Distribution cuts and a slowly shrinking principal are common, so investors can take part of each payment from their own capital.
How Each Bucket Earns Its Keep The cash bucket covers two years of spending, totaling $297,600. Parked in iShares 0-3 Month Treasury Bond ETF (NYSEARCA:SGOV), which charges 0.09% a year, it would make about $12,469 annually at the current 13-week Treasury bill yield of 4.2%. That yield moves with Fed policy, and the target rate’s upper bound now stands at 4%. Having two years of cash on hand means you don’t have to sell anything during a downturn.
The income bucket produces the monthly paycheck and refills the cash bucket. The growth bucket’s job is to make the principal larger. NVIDIA (NASDAQ:NVDA | NVDA Price Prediction) has a quarterly dividend of $0.25 that yields negligibly, yet quarterly revenue rose 106% to $96.2 billion. Microsoft yields about 0.7% and just raised its quarterly dividend to $0.98 from $0.91. Over the past decade, its share price rose about 966%. After strong years, investors can sell some of those profits to top up the other two buckets.
Why a 3.5% Yield Can Out-Earn a 12% Yield Picture a 3.5% yield whose dividends grow 8% a year. It starts at $148,800 and reaches roughly $297,452 by year nine. A 12% payout with no growth still pays $148,800 in year nine, or less if the fund cuts its distribution. Inflation shrinks that flat check every year.
Paying about $4,251,000 instead of $1,240,000 buys income that grows. A three-bucket setup lets the growth bucket build toward that larger base while the income tier pays the bills today. The full mix, payment calendar, and draw order for each bucket are detailed here: the Paycheck Portfolio Method.
Three Steps Before Building the Buckets Size the cash bucket in months of real spending. If actual spending runs below $12,400 a month, every tier needs less capital. Compare JEPI’s monthly distributions with SCHD’s quarterly payouts over several years. That shows how much income varies and whether the payout has grown. Model the taxes by account type. REIT dividends and covered-call distributions usually face the ordinary income tax rate, so holding them in IRAs can change how much of the $148,800 the investor actually keeps. Contact [email protected] for any questions or corrections.
The capital required to collect over $108,000 a year in dividends without selling a share swings by more than $2 million depending on one decision you make before buying anything.
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Collecting $9,050 in dividends a month adds up to $108,600 a year. Here we calculate how much capital it takes to generate that income from yield alone, meaning every share stays in the account and you only spend the cash payouts. The answer can swing by more than $2 million depending on the yield your portfolio targets.
Treasuries set the baseline, and with the 10-year yield near 5.2%, about $2,073,000 in government bonds would generate the same income with no dividend-cut risk. Any stock portfolio has to justify its risk against that number.
Three Yield Levels and What Each One Costs Tier Yield Math Capital Required Conservative 3.5% $108,600 ÷ 0.035 $3,103,000 Conservative 4% $108,600 ÷ 0.04 $2,715,000 Moderate 6% $108,600 ÷ 0.06 $1,810,000 Aggressive 12% $108,600 ÷ 0.12 $905,000 Conservative: Highest Entry Price, Steadiest Income Dividend growth funds and broad market income strategies live in the 3% to 4% range. The portfolio stays diversified, payouts tend to rise every year, and principal has the best odds of growing. The cost is roughly three times the aggressive tier’s capital.
Moderate: Real Estate, Pipelines, Telecom, and Pharma Once you move into REITs, midstream partnerships, preferred shares, covered call funds, and high-dividend stocks, yields typically land between 5% and 7%. That cuts the capital you need by more than $1 million compared with the conservative tier. The trade-off is that dividend growth usually slows, and over a few decades, payouts may not keep pace with inflation.
Aggressive: Spending Down the Asset Business development companies (BDCs), mortgage REITs, leveraged covered call funds, and high-yield bond funds pay 8% to 14%. Distribution cuts and principal erosion are common, so the share price can drift lower even while checks arrive.
Where Six Familiar Income Names Yield Today All six of these payers land in or near the moderate tier at current prices:
Realty Income (NYSE:O) yields about 5.9% and pays monthly. It has raised its dividend for 115 consecutive quarters, though the monthly payout rose only about 1% over the past year. Main Street Capital (NYSE:MAIN | MAIN Price Prediction) yields about 5.9% on regular payouts and roughly 8.1% once quarterly supplemental dividends are included. As a BDC, its income depends on lower middle market borrowers continuing to pay interest. Enterprise Products Partners (NYSE:EPD) yields about 6.2%, with second-quarter distributable cash flow covering the payout 1.9x. Unitholders receive a K-1 tax form instead of a 1099. Altria (NYSE:MO) yields about 6.2%. Its latest raise lifted the quarterly dividend 5% to $1.11, while industry cigarette sales declined about 5%. Verizon (NYSE:VZ) yields about 6.5%, the group’s highest regular yield. Its chief financial officer called the dividend “still ironclad” after 20 consecutive years of increases. Pfizer (NYSE:PFE) yields about 6.1%, with its quarterly payout held at $0.43 since early 2025. Chief executive Albert Bourla said “the dividend will be maintained” through its patent expiration period. An equal-weight basket of all six averages roughly 6.5%, which puts the capital requirement near $1,673,000, or about $279,000 per position.
Why a Smaller Yield Can Win Over a Decade A 3.5% yield growing 8% a year lifts $108,600 of income to about $217,000 within nine years, without adding a single dollar of capital. Now consider a 12% portfolio with flat payouts: it still pays $108,600 in year nine, and inflation has cut what that money buys.
Each of the six names above shows a version of this. Pfizer’s flat payout behaves like a fixed coupon, while Altria’s increases act as a modest inflation hedge. Two stocks with the same yields today can produce very different income in 2035, which is the whole point of a dividend ladder built to pay the bills without ever touching the shares (we explained that structure here: Never Touch the Principal).
Three Steps Before Committing Capital Size the target to actual spending. The 2026 standard deduction for married couples rises to $32,200, and REIT dividends, BDC payouts, and master limited partnership (MLP) distributions are taxed differently from qualified dividends, so after-tax income can differ significantly from the stated yield. Check each holding’s dividend growth rate alongside its yield. A 1% raise and a 5% raise compound into very different paychecks over 10 years. Measure every yield against the 5.2% Treasury benchmark. A stock yielding 6% offers less than one percentage point of extra income for taking on equity risk, so dividend growth and coverage have to cover the rest of the gap. Contact [email protected] for any questions or corrections.
Analyst’s Disclosure: I/we have no stock, option or similar derivative position in any of the companies mentioned, and no plans to initiate any such positions within the next 72 hours. I wrote this article myself, and it expresses my own opinions. I am not receiving compensation for it (other than from Seeking Alpha). I have no business relationship with any company whose stock is mentioned in this article.
Seeking Alpha's Disclosure: Past performance is no guarantee of future results. No recommendation or advice is being given as to whether any investment is suitable for a particular investor. Any views or opinions expressed above may not reflect those of Seeking Alpha as a whole. Seeking Alpha is not a licensed securities dealer, broker or US investment adviser or investment bank. Our analysts are third party authors that include both professional investors and individual investors who may not be licensed or certified by any institute or regulatory body.
For income-minded investors, higher dividend yields are obviously more attractive than lower-yielding dividend stocks. The size of the percentage yield is only half of the matter, however. Just as important to anyone planning on sticking with an income-generating holding for the long haul is how reliably its dividend holding is going to grow over time.
With that as the backdrop, there's one S&P 500 (^GSPC -0.60%) name that brings both to the table. It recently raised its dividend again, in fact, extending a streak that's now been in place for 29 years. That company is Realty Income (O -0.66%), which you can plug into here at a forward-looking dividend yield of 6%.
Realty Income is built to be resilient
You may be more familiar with Realty Income than you realize. It doesn't do any consumer-facing business under its own name. Rather, it's a landlord specifically to the brick-and-mortar retailing industry. The real estate investment trust -- or REIT -- boasts a portfolio of around 15,500 properties, and companies like Dollar General, Tractor Supply, Home Depot, and 7-Eleven are among its top tenants. Although the brick-and-mortar retail business as a whole may be facing headwinds, this REIT's occupancy rate, consistently above 98% (closer to 99%, actually), confirms it's serving the more resilient sliver of the industry.
Image source: Getty Images.
That's not the important detail to interested income investors, however. Far more compelling is the fact that in September, Realty Income raised its monthly -- yes, monthly -- dividend payment for the 116th quarter in a row. That's 29 consecutive years' worth of four quarterly dividend hikes.
And not pittance increases either. Although its more recent dividend growth has been somewhat stymied by a combination of higher interest rates and a lethargic economy, since these payments began back in 1995, they've grown at an inflation-beating yearly rate of 4.1%.
One of the best (at what it's meant to do)
Past performance is no guarantee of future results, of course. But past performance is a pretty good indication of what the future likely holds. That's particularly true when the key drivers of that historical growth are still in place. And that's certainly the case here.
That being said, to the extent retailing may remain on the defensive, Realty Income is also easing its way to the data center business. Like retailing, this industry's rent-based remote access to servers lends itself to the tax advantages that REITs enjoy. Namely, any rent-based profits that are passed along to investors in the form of dividends aren't first taxed at the corporate level. This ultimately means more of Realty Income's net earnings make their way into shareholders' pockets.
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Just bear in mind that while O shares can achieve some price appreciation, they don't consistently do so, as they're often impacted by ever-changing interest rate backdrops. This ticker should first and foremost be viewed as an income and income-growth holding, albeit one of the S&P 500's very best.
James Brumley has no position in any of the stocks mentioned. The Motley Fool has positions in and recommends Dollar General, Home Depot, Realty Income, and Tractor Supply. The Motley Fool recommends the following options: short October 2026 $35 calls on Tractor Supply. The Motley Fool has a disclosure policy.
SummaryREITs are selling off as rates spike again.But markets may already be pricing in more hikes.Lower supply could soon boost REIT rent growth.Looking for higher risk/reward options trading ideas? I offer this and much more at my exclusive investing ideas service, High Yield Landlord. Learn More » J Studios/DigitalVision via Getty Images
REITs (VNQ) are selling off right now.
They're down 10% on average over the past month alone, and many of the smaller and lesser-known REITs are down as much as 25% (NXRT):
This has led many of you to ask
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Analyst’s Disclosure: I/we have a beneficial long position in the shares of CPT either through stock ownership, options, or other derivatives. I wrote this article myself, and it expresses my own opinions. I am not receiving compensation for it (other than from Seeking Alpha). I have no business relationship with any company whose stock is mentioned in this article.
Seeking Alpha's Disclosure: Past performance is no guarantee of future results. No recommendation or advice is being given as to whether any investment is suitable for a particular investor. Any views or opinions expressed above may not reflect those of Seeking Alpha as a whole. Seeking Alpha is not a licensed securities dealer, broker or US investment adviser or investment bank. Our analysts are third party authors that include both professional investors and individual investors who may not be licensed or certified by any institute or regulatory body.
Most people reach for the 4% rule when they picture retiring at 56 on nearly $6,000 a month, but that rule answers a completely different question than a dividend portfolio does, and the gap between the two changes everything about…
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If you’re 56 and want to replace $5,950 a month from your investments, your portfolio must generate $71,400 a year before tax. The six-holding portfolio below uses yields pulled in from mid-October 2026 and lands at a blended yield of 4.7%. At that yield, you’d need about $1,525,791 in capital to hit the target.
Why Most Estimates Miss
Most people start with the 4% withdrawal rule, which puts the figure at $1,785,000, and the rule assumes you sell shares over about 30 years. A dividend portfolio tries to live on its payouts and never sell. The two methods answer different questions, so they produce different numbers (we made the full case against the 4% rule, and what to run instead, in a free report here).
Withdrawal AnalysisInitial Annual Withdrawal
?
$40,000.00
Portfolio Survival
?
35 years
Final Portfolio Value
?
$2,577,980.88
Final Real Value
?
$916,171.61
Total Withdrawals
?
$2,491,037.77
Average Annual Withdrawal
?
$71,172.51
Total Return
?
$4,069,018.65
Safe Withdrawal Analysis
?
Within Safe Range
Peak Portfolio Value
?
$2,577,980.88
Withdrawal Schedule SummaryFirst 5 YearsYearWithdrawalPortfolio Value0$0.00$1,000,000.001$41,200.00$1,028,800.002$42,436.00$1,058,380.003$43,709.08$1,088,757.524$45,020.35$1,119,950.195$46,370.96$1,151,975.74Last 5 YearsYearWithdrawalPortfolio Value31$100,003.21$2,330,729.3732$103,003.31$2,390,877.1133$106,093.41$2,452,145.1034$109,276.21$2,514,519.0535$112,554.50$2,577,980.88
Three other factors push the real number higher. First, the $5,950 is a gross figure, so what you can actually spend depends on the account type and the tax character of each payout. Second, a 56-year-old may need this income for 35 years or more, which. makes inflation a bigger threat than the starting yield. And third, until Medicare begins at 65, health insurance comes out of that same monthly budget.
Johnson & Johnson Pays Out 46% of Earnings Guidance
Johnson & Johnson (NYSE:JNJ | JNJ Price Prediction) makes pharmaceuticals and medical devices. Its 15% weight comes to $228,869. The stock yields 2.0% and pays $4,638 in annual dividends. The dividend uses 46% of the low end of 2026 adjusted EPS guidance, which is $11.60. The quarterly payout rose 68% from $0.80 in late 2016 to $1.34.
Procter & Gamble’s 70 Straight Annual Raises
Moving to household staples, Procter & Gamble (NYSE:PG) also gets 15%, or $228,869. It yields 2.8%, good for $6,513 a year. P&G has raised its dividend for 70 consecutive years, and it matches 63% of fiscal 2026 core EPS of $6.89.
PepsiCo’s Higher Yield After a Share Price Drop
PepsiCo (NASDAQ:PEP) sells snacks and drinks. The position accounts for 15%, or $228,869, and its 4.7% yield brings in $10,652. That yield is high partly because shares fell 12% over the past year. Even so, the quarterly dividend is up 111% since early 2016.
Coca-Cola Offers the Lowest Yield With Steady Cash Flow
At 2.4%, Coca-Cola (NYSE:KO) is the lowest yielder here. Its 15% weight ($228,869) pays $5,409. Free cash flow guidance of $12.4 billion covers the dividend about 1.4 times, and the payout has grown 51% since 2016.
Realty Income Pays Monthly From Commercial Property
Realty Income (NYSE:O) owns single-tenant commercial property and pays monthly. Its 15% weight, $228,869, yields 5.9% and pays $13,617. The dividend matches 73% of the low end of AFFO guidance. AFFO (adjusted funds from operations) adds back depreciation. That’s why its P/E of 39 exaggerates how extended the payout is. Dividend growth is slower here, with a 34% gain since late 2016.
An 8% Options-Income Yield Without Built-In Growth
JPMorgan Equity Premium Income ETF (NYSEARCA:JEPI) owns large-cap stocks and sells S&P 500 call options through equity-linked notes. It has the largest weight, 25% or $381,448, because it’s diversified. Its trailing yield is 8.0%, which produces $30,571. Monthly payments in 2026 ranged from $0.34 to $0.45 per share, and there’s no built-in growth.
Why Growing Payouts Beat High Yields Over 35 Years
Yield on cost is the annual dividend divided by what you originally paid. When a payout doubles, as PepsiCo’s did, your income doubles on the same shares. A static 8% stays flat while prices rise, so at 56, picking holdings for today’s yield usually costs income in your 70s.
Getting the Money Out Before 59½
Retirement account withdrawals taken before 59½ have a 10% additional tax unless an exception applies. One exception is substantially equal periodic payments, which must continue for at least 5 years or until age 59½, whichever is longer. Another covers people who leave an employer plan in or after the year they turn 55, but it doesn’t apply to IRAs. A portfolio held entirely in an IRA doesn’t produce penalty-free spending money yet.
For health coverage, Marketplace subsidies depend on modified adjusted gross income, which counts dividends and most IRA and 401(k) withdrawals but excludes qualified Roth distributions. A full $71,400 of dividends can reduce a premium tax credit, and that subsidy can be worth more than the yield gap between portfolios.
Which Account Holds What
Johnson & Johnson, P&G, PepsiCo, and Coca-Cola pay qualified dividends, which are taxed at lower rates. Realty Income’s distributions are mostly ordinary income. The options income behind JEPI is taxed similarly, so you should hold both in an IRA, which you can’t access freely before 59½.
What It Actually Takes
The answer is about $1.53 million, and a good chunk of it needs to sit in a taxable brokerage account. But before the size of the portfolio even matters, a 56-year-old needs a plan for two things: how to get at the money, and how to pay for health coverage until Medicare kicks in at 65.
Released: The Definitive Guide to Retirement Income(Sponsor) Most people spend their entire working lives focusing on one thing: growing a pile of money. Then they retire and discover the skill they actually need is close to the opposite. Turning that pile into steady income, year after year, through good markets and bad, without ever running out.
It may be the least discussed and most consequential transition in personal finance, and plenty of otherwise careful investors walk into it with no real plan. That is exactly what The Definitive Guide to Retirement Income helps answer. It is a free guide from Fisher Investments covering what your retirement will really cost, where the cash flow should come from, and how much you can safely withdraw each year. Learn more here. Learn More Here ›
Contact [email protected] for any questions or corrections.
Realty Income's (O +0.53%) shares have hit a rough patch recently, dropping 12.5% over the last two months ended Oct. 9. The stock didn't fall in sympathy with the overall market, either. The S&P 500 index gained 1.1% during this period.
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Realty Income's lagging stock price could signal bigger problems. Or this could present a buying opportunity based on short-term mispricing. How should income-oriented investors view the current situation?
Image source: Getty Images.
A look at the business
Before making any investment decisions, it's important to understand Realty Income's business and industry. The company is a real estate investment trust (REIT), which owns or finances properties.
REITs have special appeal to dividend-seeking investors since they pay out the overwhelming majority of their earnings. In fact, to qualify as a REIT, companies must distribute at least 90% of their taxable income as dividends.
Realty Income, in existence since 1969, owns commercial properties, primarily retail. The company receives over 78% of its rent from retail properties.
It continues to have high occupancy, including 98.8% as of June 30, which has helped produce steadily improving results. Realty Income's adjusted funds from operations (FFO), an important metric for REITs since it measures cash available for distribution, grew 3.8% compared to a year ago.
Management raised its 2026 adjusted FFO guidance to $4.44 to $4.45 per share. That represents a 4% year-over-year increase.
However, Realty Income's results and stock price, like all REITs, are sensitive to rising interest rates. That's because investors become attracted to high bond yields. With inflation remaining elevated, the 10-year U.S. Treasury yield rose from 4.8% to 5.24% (as of Oct. 9) over the last two months.
Additionally, Realty Income has increased its debt to help fund its portfolio growth. Higher interest rates raise the company's borrowing costs.
Regular dividend increases
However, investors have come to expect regular dividend increases. Realty Income, which pays dividends monthly, raises them quarterly. In fact, it has increased payouts for 116 straight quarters and 136 times since the company's 1994 initial public offering.
Last month, the board of directors approved an increase from $0.271 to $0.2715. With the stock down sharply, Realty Income's dividend yield has increased to an attractive 6%. By comparison, the S&P 500 yields 1%.
Sometimes, a high dividend yield signals a cut is forthcoming. However, the payouts don't appear to be in danger. Annualizing the $0.2715 dividend, the $3.258 per share dividend is 73% of Realty Income's projected $4.44 adjusted funds from operations (FFO).
Making the investment call
Realty Income's long-term prospects remain solid. While higher bond yields may hurt results, they fluctuate and will undoubtedly go lower at some point.
Meanwhile, investors can lock in the stock's high dividend yield, making Realty Income's price drop a buying opportunity.
, /PRNewswire/ -- Realty Income Corporation (Realty Income, NYSE: O), The Monthly Dividend Company®, today declared its 676th consecutive common stock monthly dividend. The dividend amount of $0.2715 per share, representing an annualized amount of $3.258 per share, is payable on November 13, 2026 to stockholders of record as of October 30, 2026.
About Realty Income
Realty Income (NYSE: O), an S&P 500 company, is real estate partner to the world's leading companies®. Founded in 1969, we serve our clients as a full-service real estate capital provider. As of June 30, 2026, we have a portfolio of over 15,500 properties in all 50 U.S. states, the U.K., and eight other countries in Europe. We are known as "The Monthly Dividend Company®" and have a mission to invest in people and places to deliver dependable monthly dividends that increase over time. Since our founding, we have declared 676 consecutive monthly dividends and are a member of the S&P 500 Dividend Aristocrats® index for having increased our dividend for over 31 consecutive years. Additional information about the company can be found at www.realtyincome.com.
Forward-Looking Statements
This press release contains forward-looking statements within the meaning of the Private Securities Litigation Reform Act of 1995, Section 27A of the Securities Act of 1933, as amended, and Section 21E of the Securities Exchange Act of 1934, as amended. When used in this press release, the words "estimate," "anticipate," "assume," "expect," "believe," "intend," "continue," "should," "may," "likely," "plan," "seek," "will" and similar expressions are intended to identify forward-looking statements. Forward-looking statements include discussions of our activities, business, strategy, portfolio, platform, plans, intentions of management; and our dividends, including the amount, timing and payment thereof. Forward-looking statements are subject to risks, uncertainties, and assumptions about us which may cause our actual future results to differ materially from expected results. Some of the factors that could cause actual results to differ materially are, among others, our continued qualification as a real estate investment trust; general domestic and foreign business, economic, or financial conditions; competition; fluctuating interest and currency rates; inflation and its impact on our clients and us; access to debt and equity capital markets and other sources of funding (including the terms, structure and partners of such funding); volatility and uncertainty in the credit and financial markets; other risks inherent in real estate, private capital, credit and mezzanine investments, and joint ventures or co-investment ventures, including solvency, defaults under leases, bankruptcies, potential liability relating to environmental matters, illiquidity of real estate investments (including rights of first refusal or rights of first offer), and potential damages from natural disasters; impairments in the value of our real estate assets; volatility and changes in domestic and foreign laws and the application, enforcement or interpretation thereof (including with respect to tax laws and rates); property ownership through co-investment ventures, funds, joint ventures, partnerships and other arrangements which, among other things, may transfer or limit our control of the underlying investments; epidemics or pandemics; the loss of key personnel; the threat and outcome of any legal proceedings to which we are a party or which may occur in the future; acts of terrorism and war; and the anticipated benefits from mergers, acquisitions, co-investment ventures, funds, joint ventures, partnerships, and other arrangements; and those additional risks and factors discussed in our reports filed with the U.S. Securities and Exchange Commission. Readers are cautioned not to place undue reliance on forward-looking statements. Forward-looking statements are not guarantees of future plans and performance and speak only as of the date of this press release. Past operating results and performance are provided for informational purposes and are not a guarantee of future results. There can be no assurance that historical trends will continue. Actual plans and results may differ materially from what is expressed or forecasted in this press release and forecasts made in the forward-looking statements discussed in this press release may not materialize. We do not undertake any obligation to update forward-looking statements or publicly release the results of any forward-looking statements that may be made to reflect events or circumstances after the date these statements were made or to reflect the occurrence of unanticipated events.
Building a four-figure monthly dividend paycheck from scratch sounds like a retirement fantasy, but the math behind a specific five-fund mix reveals exactly how much a 45-year-old needs to set aside each month and what happens to that target when…
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A 45-year-old who wants $5,250 a month in dividends by 65 has 20 years to build capital, so monthly contributions matter more than any snapshot of the portfolio. Any such plan could use these five holdings at fixed weights: 30% Schwab U.S. Dividend Equity ETF (NYSEARCA:SCHD), 20% iShares Core Dividend Growth ETF (NYSEARCA:DGRO), 15% Vanguard Dividend Appreciation ETF (NYSEARCA:VIG), 20% Amplify CWP Enhanced Dividend Income ETF (NYSEARCA:DIVO) and 15% Realty Income (NYSE:O).
How Much Capital and How Much per Month As of mid-October 2026, current yields put the combined portfolio at around 3.5%. At that yield, the capital required is about $1,821,000. A slightly higher combined yield of 3.6% would lower it to $1,742,739, showing how sensitive the target is to yield.
Reaching that sum takes about $3,500 a month, based on a few assumptions: the account starts at zero, contributions run for 240 straight months, total return averages 7% a year, and every distribution gets reinvested. If the return drops to 5%, the monthly contribution climbs to about $4,431.
SCHD Anchors the Plan With Dividend Growth Schwab U.S. Dividend Equity ETF screens for quality U.S. dividend payers with sustainable yield and dividend growth history. Its trailing distribution yield is about 3.2%, and its forward yield is also about 3.2%. After adjusting for its 3-for-1 split in October 2024, annual payouts compounded at about 11% from 2013 through 2025. That record is why it carries the largest weight.
DGRO Adds a Broader Growth Tilt iShares Core Dividend Growth ETF costs 0.08% a year. It weights sustained dividend growth over yield, so it pays about 2.0%. Its distributions grew about 8% a year from 2015 to 2025. Both it and SCHD hold mature U.S. dividend payers, so half the portfolio overlaps, and DGRO mainly offers a broader growth tilt with limited added diversification.
VIG Trades Today’s Yield for Faster Growth For its holdings, the Vanguard Dividend Appreciation ETF tracks companies with a history of raising dividends. That screen includes large technology companies as its largest positions, which helps explain its low yield of about 1.6%. Its June quarterly payout rose from $0.098 in 2006 to $0.9988 in 2026, about 12% annual growth. For this plan, that growth rate matters more than today’s yield.
DIVO Uses Covered Calls for Current Income Amplify CWP Enhanced Dividend Income ETF sells covered calls (options that give up some upside in exchange for upfront premium income) on blue chips. Its trailing rate is about 6.4%, but it includes a $0.95 payout in December 2025. Monthly payments in 2026 ranged from $0.18 to $0.19, for a forward rate near 4.8%. The fund is built for current income and caps upside. It serves a different purpose than the other four: smoother returns and a preview of the income stream.
Realty Income Brings Monthly Checks and Slow Raises Realty Income pays monthly and yields about 6.0%. Its dividend uses about 73% of the center of its 2026 AFFO guidance. AFFO is the better measure for a property owner, because depreciation pushes GAAP earnings below the cash the buildings actually generate. Realty Income has raised its dividend for 115 straight quarters, but the monthly rate has grown only about 4% per year over the past decade.
How Reinvestment Builds Yield on Cost Yield on cost compares today’s payout with the original purchase price. If dividends grow 6% a year, the portfolio’s 3.5% starting yield becomes about 11.1% on cost after 20 years. A fund that pays a high distribution with little growth stays near where it started.
Reinvestment compounds that effect, because each payout buys more shares. Taking distributions in cash leaves only about 3.5% in price return. The same contributions would then end near $1.22 million, well short of the target. Stopping reinvestment and starting income draws marks the move into retirement (we laid out the mix, payout schedule, and withdrawal order for that transition in a free guide here).
Assumptions That Could Break the Plan Twenty years of continuous contributions require steady earnings, and the return assumption drives the answer, all while past dividend growth may also slow. The target also moves with yields: a lower combined yield at 65 raises the capital needed.
Which Account Holds What Qualified dividends qualify for the 0%, 15%, or 20% rates, making SCHD, DGRO, and VIG reasonably efficient in a taxable account. REIT payouts are mostly nonqualified, and a REIT’s short-term capital gains are reported as ordinary dividends. Covered-call premiums can also arrive as ordinary income. That makes Realty Income and DIVO better fits for an IRA or Roth IRA.
Starting Number and the Yearly Review Under these assumptions, the plan starts at about $3,500 a month. Each year, it will be critical to recalculate the combined yield and the capital target, then adjust the contribution to match.
Contact [email protected] for any questions or corrections.
O trades at a valuation discount to retail REIT peers, while rising investments and higher AFFO guidance boost growth prospects despite financing risks.
Dividends are obviously a great choice for income-seeking investors. If you need this income to pay your bills though -- or just want the flexibility that comes with receiving the income you're due sooner than you're getting most of it right now -- the average dividend stocks' quarterly cadence of payments isn't exactly convenient.
Fortunately, you've got options. Not a lot of them. But if you're willing to look a bit "outside the box," a handful of dividend stocks with yields of more than 5% dish out their dividends on a monthly rather than a quarterly basis. Here's a closer look at three of the best of these names right now.
Realty Income It's likely you've stepped foot onto a property owned by Realty Income (O +0.02%) without even realizing it. See, this real estate investment trust -- or REIT -- owns a bunch of land and buildings where familiar retailers, including Dollar General, 7-Eleven, Walgreens, and Home Depot, are currently operating. It's got 15,588 different brick-and-mortar storefronts to rent out, in fact, 98.8% of which were occupied as of June. It's a testament to how well its business is managed and the caliber of its tenants.
The real selling point here, however, is the unwavering growth of its monthly dividend. Not only has Realty Income paid one like clockwork since 1969; it has now upped its annual payout for 31 consecutive years. Indeed, it has raised its monthly per-share payment for 116 consecutive quarters, meaning shareholders' monthly dividends get a bit bigger every three months.
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The kicker: While it's still mostly a retail REIT, Realty Income is also easing into the data center business. This industry is well-suited to the tax advantages of the real estate investment trust structure, as it generates recurring monthly cash flows from companies renting access to a data center's servers.
There's not a ton of capital growth to be gleaned here, for the record; it's first and foremost an income holding. But that's ok. With a forward-looking yield of 6.1% that's based on a dividend that's outgrown inflation since 1994, it's still a fantastic holding for income-oriented investors.
UDR Investors familiar with apartment complex owner UDR (UDR +1.64%) may not recall that it also pays a monthly dividend. That's because until July of this year, it wasn't. Recognizing that it could better serve shareholders by making more frequent (even if smaller) payments, UDR switched from quarterly payouts to better align with investors' preferences.
This switch didn't actually alter this ticker's dividend yield, though, which currently stands at 5.2% on a forward-looking basis. Prior to July, the company had raised its full-year payments for 16 consecutive years.
As noted, UDR owns apartment buildings and rents to approximately 60,000 tenants across 21 U.S. markets, making it a much more conventional REIT than Realty Income. And this is no small detail. As long as REITs pass the majority of their rent-based profits through to their shareholders, they're not taxed at the corporate level. This ultimately means more risk-adjusted earnings end up in investors' hands.
Image source: Getty Images.
Perhaps more important right now and for the foreseeable future, in light of the nation's overall housing shortage and the pricing power that apartment complex owners subsequently enjoy, rental housing is a fantastic business to be in. That's especially true given that the rest of the stock market may be due for a period of underperformance.
iShares Preferred and Income Securities ETF Finally, add the iShares Preferred and Income Securities ETF (PFF +0.03%) to your list of monthly dividend payers to own right now, with a trailing 12-month yield of 5.4%.
Preferred stocks may be one of the market's best-kept income-generating secrets. They're not legal, debt-based obligations like bonds, nor are they common stocks. Rather, they're something in between, boasting dividends prioritized over a company's common stock dividend payments. Although preferred stock dividends aren't outright guaranteed, they usually offer a specific (albeit fixed) percentage-based payment in perpetuity. Many preferred stocks also guarantee back payment -- in the event of missed payments -- before the underlying company is allowed to make any payment to owners of its common stock.
Their chief challenge? Finding and tracking preferred stocks isn't nearly as easy as it is with more conventional equity tickers.
Not that there's much price volatility with them (like bonds, their prices tend to ebb and flow modestly in response to changing interest rates), but even if you can figure out which one is which in the first place -- companies that issue preferred stock often have several different variants issued and outstanding -- you may or may not get accurate or timely pricing data for these income investments. Most preferred stocks also only make quarterly payments.
The iShares Preferred and Income Securities ETF solves all of these problems though, in addition to offering instantaneous diversification within this sliver of equities that isn't exactly easy to navigate.
Just understand there's no capital growth with preferred stocks. They simply exist until and unless the company repurchases them or requires their owners to convert them into common shares. This is why preferred shares tend to offer higher yields than common stock as a means of offsetting their lack of growth potential.
Turning a nest egg into $4,800 a month sounds like a math problem, but the real challenge is knowing which yield tier to trust with your retirement and what it costs when you pick wrong.
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A dividend portfolio that pays $4,800 a month brings in $57,600 a year. For a 67-year-old, that money tops up Social Security and covers everyday bills without selling a single share. Here is one way to build it with three stocks: Realty Income (NYSE:O), Altria (NYSE:MO | MO Price Prediction), and Verizon Communications (NYSE:VZ).
Before choosing stocks, you need to know how much money the target takes. That comes from one formula: income divided by yield equals the capital you need.
What $57,600 a Year Costs at Three Yield Levels Conservative Tier: 3% to 4% Yield Dividend growth funds and broad-market dividend ETFs typically pay in this range. $57,600 divided by 0.035 equals about $1,646,000. At 4%, it drops to $1,440,000.
You pay for this tier up front. In return, you get diversification, payouts that tend to grow faster than inflation, and a principal that is likely to appreciate. It is the “sleep at night” option.
Moderate Tier: 5% to 7% Yield Equity REITs, preferred shares, covered call ETFs, and high-dividend stocks sit here, along with our three-stock portfolio. $57,600 divided by 0.06 equals $960,000. At 7%, you need about $823,000.
The catch: dividend growth slows, and over a 25-year retirement the income may lag inflation.
Aggressive Tier: 8% to 14% Yield Business development companies, mortgage REITs, leveraged covered call funds, and high-yield bond funds typically pay 8% or more. $57,600 divided by 0.10 equals $576,000. At 12%, it takes $480,000.
At this level, funds often lose principal and cut distributions. In many cases, you are simply spending down the asset itself.
How Three Stocks Produce $4,800 a Month At current prices, the three stocks carry an average forward yield of about 6.2%. That means $57,600 takes roughly $932,000. Split equally, each position gets about $310,600.
Stock Price Forward Dividend Yield Shares Annual Income Realty Income $53 $3.258 6.1% ~5,830 ~$18,990 Altria $71 $4.44 6.3% ~4,390 ~$19,490 Verizon $46 $2.83 6.2% ~6,760 ~$19,120 Realty Income is the steady base. It has declared more than 670 consecutive monthly dividends and logged its 115th consecutive quarterly increase in Q2 2026. Occupancy stands at 99%, and Fitch rates the REIT “A”.
Altria provides the most dividend growth of the three. Its quarterly payout rose to $1.11 from $1.06, and management guides 2026 adjusted EPS to $5.61 to $5.72. The core business is shrinking, though. Domestic cigarette volumes are falling about 5%, and Marlboro’s retail share slipped to 40%.
For cash flow, the portfolio leans on Verizon. The company raised its 2026 adjusted EPS guidance to $4.99 to $5.04 and expects free cash flow of $21.94 billion to $22.14 billion. It also carries $136.5 billion in unsecured debt, which limits how fast the dividend can grow.
Your Checks Won’t Arrive Evenly A $4,800 monthly average hides big month-to-month swings. Realty Income pays about $1,582 every month. Altria’s checks land in January, April, July, and October, which lifts those months to about $6,455. Verizon has recently paid in February, May, August, and November, which brings those months to about $6,363.
March, June, September, and December bring only the Realty Income check—a cash reserve covering at least one month of spending smooths out those gaps.
Why Accepting a Lower Yield Can Pay More Later Picture $1,646,000 invested at 3.5% with dividends growing 8% a year. The income starts at $57,600 and reaches about $115,000 by year nine. Now picture a 12% fund that never raises its payout. It still pays $57,600 in year nine, but inflation has eroded a large share of what that money buys.
The three-stock portfolio falls between those two. If its dividends grew a typical 3% a year, the income would reach about $77,400 after a decade. Realty Income raises its dividend slowly: its monthly payout increased from $0.2635 to $0.2715 over two years.
Age changes how much that matters. A 40-year-old has decades of compounding ahead and can wait for a dividend grower to catch up. A 67-year-old needs income now, and the conservative tier asks for about $700,000 more in capital than this portfolio. Choosing the moderate tier is a reasonable trade at this age. It does mean three stocks in three industries carry the entire income plan.
Three Moves Before Copying This Portfolio Size the target to your actual spending. Add up 12 months of actual bills, then subtract Social Security and any pension. If the gap comes to $3,500 a month instead of $4,800, the capital you need at a 6.2% yield falls accordingly. Put each stock in the right account. Most REIT dividends are taxed as ordinary income, so Realty Income usually fits best in an IRA. Altria and Verizon generally pay qualified dividends, which get lower tax rates in a taxable brokerage account. Run your own bracket through both setups. Stress-test your principal. Realty Income can swing about 12% in one month. Over five years, Altria’s adjusted share price rose 119%, while Verizon’s rose only 17%. If aggressive-tier funds tempt you, compare five years of their share prices against their payouts first. A fund that pays 12% while its price drops 6% a year mostly gives you your money back. Contact [email protected] for any questions or corrections.
SummaryRealty Income could unlock significant value by acquiring VICI Properties at a premium, leveraging cost-of-capital arbitrage.An O + VICI merger would substantially reduce tenant concentration risk and diversify rental income while maintaining O’s A-rated balance sheet.At a $27.50 per share offer for VICI, the deal models to 5.3% AFFO-per-share accretion for O, balancing premium and accretion.Current REIT M&A activity signals private-market valuations are achievable, providing a catalyst beyond interest rates for REIT shareholders.Looking for a helping hand in the market? Members of iREIT®+HOYA Capital get exclusive ideas and guidance to navigate any climate. Learn More » Richard Drury/DigitalVision via Getty Images
As I pointed out in my book, REITs for Dummies:
“M&A can bring meaningful value to REIT stakeholders. It's often a guessing game. So I don't automatically consider M&A to be a catalyst for future earnings. That
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Analyst’s Disclosure: I/we have a beneficial long position in the shares of O, VICI, BAM, BN, BX, OWL either through stock ownership, options, or other derivatives. I wrote this article myself, and it expresses my own opinions. I am not receiving compensation for it (other than from Seeking Alpha). I have no business relationship with any company whose stock is mentioned in this article.
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Analyst’s Disclosure: I/we have no stock, option or similar derivative position in any of the companies mentioned, and no plans to initiate any such positions within the next 72 hours. I wrote this article myself, and it expresses my own opinions. I am not receiving compensation for it (other than from Seeking Alpha). I have no business relationship with any company whose stock is mentioned in this article.
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Key Takeaways Realty Income owns 15,588 properties across 92 industries, with 98.8% occupancy and 8.6-year leases.Triple-net leases and a 102.7% rent recapture rate support predictable cash flows and higher rental income.Investment-grade tenants account for 34.3% of ABR, while the top 20 tenants contribute 34.8%. Realty Income (O - Free Report) continues to demonstrate the resilience of its net-lease portfolio, supported by high occupancy, a diversified tenant base and long-term leases. As of June 30, 2026, the company owned 15,588 properties leased to 1,798 clients across 92 industries. Occupancy stood at a healthy 98.8%, while the weighted-average remaining lease term of 8.6 years provides strong visibility into future rental income.
The company’s tenant diversification helps support portfolio stability. Investment-grade clients accounted for 34.3% of annualized base rent (ABR), while its top 20 tenants contributed 34.8%. Although retail properties represented 78.3% of ABR, Realty Income’s presence across multiple industries helps broaden its revenue base and reduce reliance on any single tenant or sector.
Realty Income’s triple-net lease structure further supports predictable cash flows, as tenants generally cover property taxes, insurance and maintenance expenses. The company also demonstrated effective leasing execution, achieving an overall rent recapture rate of 102.7%. Rent recapture reached 104.6% for existing clients, highlighting its ability to secure higher rents when renewing leases with current tenants.
Growth in rental income remains steady. Same-store rental revenues increased 1.2% year over year in the second quarter of 2026, in line with the company’s full-year growth outlook of 1.1-1.3%. Meanwhile, adjusted funds from operations (AFFO) per share rose 3.8% year over year to $1.09, reflecting continued progress in supporting shareholder returns.
With strong occupancy, long-term leases and solid tenant retention, Realty Income is positioned to sustain dependable rental income and gradual AFFO growth. While new-tenant leasing economics and tenant credit quality warrant monitoring, its diversified portfolio and established leasing platform provide a solid foundation for long-term performance.
How Are Realty Income’s Competitors Managing Tenant Risk?Agree Realty Corporation’s (ADC - Free Report) portfolio occupancy was 99.8%, with 2,825 properties and 65.8% investment-grade tenant exposure in the second quarter of 2026. The company achieved 105% rent recapture, reflecting strong leasing performance.
NNN REIT, Inc. (NNN - Free Report) maintained a diversified portfolio of 3,774 properties, with occupancy of 99.1% and a weighted-average remaining lease term of 10.1 years in the second quarter of 2026. Annualized base rent increased 7.3% to $959.1 million. Its largest tenants included 7-Eleven, Mister Car Wash and Dave & Buster's, contributing 4.2%, 3.7% and 3.5% of annualized base rent, respectively.
Realty Income’s Price Performance, Valuation and EstimatesShares of Realty Income have dipped 14.4% over the past three months, underperforming the broader industry and the S&P 500 Index.
Image Source: Zacks Investment Research
In terms of forward 12-month Price/Earnings (P/E), Realty Income is currently trading at 11.91X, which is at a discount to the industry average of 15.06X.
Image Source: Zacks Investment Research
Realty Income’s estimate revisions reflect a negative trend. The Zacks Consensus Estimate for fiscal 2026 EPS has been revised downward by a cent over the past month. The consensus estimate calls for 3.3% growth year over year.
Image Source: Zacks Investment Research
Currently, Realty Income carries a Zacks Rank #3 (Hold). You can see the complete list of today’s Zacks #1 Rank (Strong Buy) stocks here.
More than half of Americans fear outliving their savings, and the usual advice to "just invest" ignores the mismatch between quarterly payouts and monthly bills. Four specialized income vehicles pay every single month, and a $100,000 spread across them produces…
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Retirement math gets uncomfortable fast. In Northwestern Mutual’s 2025 Planning & Progress Study, 51% of Americans said they believe they are somewhat or very likely to outlive their savings. Retirees’ answer usually starts with cash flow that arrives on a predictable schedule and matches the monthly rhythm of their bills.
Monthly-paying REITs and BDCs are built for that job. Put $25,000 into each of four monthly payers, $100,000 in total, and the group would generate more than $5,800 a year in passive income, or about $489 a month. The four names below sit toward the safer end of the monthly-income world. They are listed from lowest forward yield to highest, with the figures showing what a $25,000 stake in each would produce.
Agree Realty Stock #4: Agree Realty (NYSE: ADC) Forward Yield: 4.87% Shares for $25,000: 379.94 Annual Passive Income: ~$1,217.33 Agree Realty owns net-lease retail properties, where tenants cover taxes, insurance, and maintenance. The portfolio spans 2,825 properties at 99.8% occupancy, and 73.2% of annualized base rent comes from investment-grade tenants. REITs must distribute at least 90% of taxable income, which keeps the payout high.
Coverage is comfortable. Q2 2026 AFFO reached $1.14 per share, up 7.4% year over year, and 2026 AFFO guidance of $4.57 to $4.59 sits well above the $3.204 forward dividend. The monthly payout is $0.267, up 4.3% year over year, and the REIT booked a record $501.7 million in Q2 investment.
Main Street Capital Stock #3: Main Street Capital (NYSE:MAIN | MAIN Price Prediction) Forward Yield (regular monthly dividends only): 5.91% Shares for $25,000: 464.60 Annual Passive Income: ~$1,477.42 Main Street Capital is a business development company lending to and investing in lower middle market companies and private loan borrowers, and it runs an external investment manager with $1.8B in assets. BDCs pass taxable income through to shareholders to avoid corporate tax, which drives the high yield.
Distributable net investment income before taxes hit $1.08 per share in Q2 2026, and management called the gap over the regular monthly dividend “a meaningful difference.” That extra amount funds supplementals: September’s $0.30 payout was the 20th consecutive quarterly supplemental. The yield above excludes them so that actual income could run higher. Non-accruals sit at 1.1% of the portfolio.
Realty Income Stock #2: Realty Income (NYSE:O) Forward Yield: 6.11% Shares for $25,000: 468.96 Annual Passive Income: ~$1,527.86 Realty Income, “The Monthly Dividend Company,” owns net-lease retail properties and is expanding into industrial, gaming, and data centers. Its yield moved into ultra-high-yield territory after shares fell 12.53% over the past month, a period when the 10-year Treasury yield rose from 4.8% to 5.27%.
The business underlying held steady. Q2 AFFO came in at $1.09 per share, up 3.8% year over year, and 2026 AFFO guidance rose to $4.44–$4.45, comfortably covering the $3.258 forward dividend. The REIT carries a Fitch ‘A’ rating, 98.8% occupancy, and 115 consecutive quarterly dividend increases.
EPR Properties Stock #1: EPR Properties (NYSE:EPR) Forward Yield: 6.60% Shares for $25,000: 443.58 Annual Passive Income: ~$1,650.11 EPR Properties owns experiential real estate, including theaters, attractions, eat-and-play venues, fitness, and ski properties. Beyond the REIT distribution requirement, the higher yield reflects tenant concentration, with Topgolf and AMC each generating about 13.1% of revenue.
Coverage offsets much of that risk. Mark Peterson, CFO at the time of the Q2 call, said the dividend “continues to be very well covered with an AFFO payout ratio of 65% for the second quarter.” 2026 FFOAA guidance rose to $5.41 to $5.57, against a $3.72 forward dividend. EPR also bought seven former Six Flags attraction properties for $304.4 million and added Netflix as a tenant.
Four Monthly Payers, One Income Stream Name Forward Yield Annual Dividend Income Agree Realty 4.87% $1,217.33 Main Street Capital 5.91% $1,477.42 Realty Income 6.11% $1,527.86 EPR Properties 6.60% $1,650.11 Total 5.87% $5,872.71 Together, these four holdings generate $5,872.71 in passive income per year on a $100,000 investment, for a blended yield of 5.87%. EPR Properties contributes $1,650.11, Realty Income adds $1,527.86, Main Street Capital adds $1,477.42, and Agree Realty finishes the lineup with $1,217.33.
All four pay monthly, so deposits land on the same schedule as rent, utilities, and insurance premiums. (We rounded up seven top monthly payers in a free report if you want to extend the list beyond these four.) That consistency lets a retiree plan spending around known inflows. The record dates and payment calendars these companies release make the schedule easy to track in advance.
Contact [email protected] for any questions or corrections.
There are many ways to benefit from investing in the stock market, and for retirees and many other investors, passive income is a big one. Even if you're a growth investor, you should own some dividend stocks. They're usually well-established industry leaders that add value and stability to any portfolio, as well as a passive income stream.
If you're looking for excellent candidates, consider Target (TGT +2.54%), Realty Income (O +1.54%), and Coca-Cola (KO +2.27%).
Image source: Getty Images.
1. Target Target has been through some challenging times, but it has never cut or suspended its dividend. In fact, it's a Dividend King, meaning it has raised its dividend for at least 50 consecutive years. It's an exclusive status that implies rock-solid reliability, and the company recently raised its dividend for the 55th time.
Although Target stock is still 43% off its high after making some missteps, it's up 72% over the past year as it makes a comeback. Some of the actions it's taken include store renovations and an improved product assortment, and they're bringing customers back into stores.
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In its 2026 fiscal second quarter (ended Aug. 1), sales increased 5.3% year over year, driven by a 3.8% increase in comparable sales (comps). Growth was across categories and channels, and importantly for the recovery, store comps were up 2.7%. Target has enjoyed a robust digital business throughout its challenges, and digital sales remained strong in the quarter, up 8.7%.
These are short-term metrics, but it's more important for passive income investors to look at the bigger picture. Target is one of the largest retailers in the U.S., and it has a massive following of fans who rely on it for their essentials and other purchases. It has a strong digital network, and it has always bounced back from difficult times.
Target's dividend yields 3% at today's price, making it a great option for dependable dividend income.
2. Realty Income Realty Income is a retail real estate investment trust (REIT), a structure that pays out 90% of its earnings as dividends. In general, REITs make great dividend stocks, and Realty Income is a top pick.
Realty Income owns 15,500 properties worldwide and has a large pipeline of high-quality properties to add to its portfolio. It has also made several large acquisitions of smaller REITs, expanding its business, and it has access to funding to maintain this model.
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It has stable revenue streams since it leases its properties predominantly to large retail chains like 7-Eleven and Walgreens, and it has an occupancy rate that rarely dips below 98%; during the worst of the pandemic, it was 97.9%, and it can count on its tenant base of essentials retailers to stay open and pay their rent, generating reliable cash flows and funding the dividend.
Realty Income paid a dividend even before it became a public company, going back more than 56 years. It pays monthly, which is an extra perk for investors who rely on passive income. It has raised the dividend for 116 quarters, or four times a year for 29 years.
Realty Income stock has been feeling the impact of high interest rates, which investors are concerned could put pressure on its business. After all, it uses credit to fund its purchases. However, it has paid dividends and raised them across various interest rate environments in the past, and at the current stock price, the dividend yields 5.7%.
3. Coca-Cola Coca-Cola is the classic great dividend stock. It's also a Dividend King, and it has raised the dividend for the past 64 years, one of the best track records on the market.
Fans know the company for its classic Coke-branded beverages, but it owns about 200 brands and has a massive global distribution network. It owns 32 brands that generate at least $1 billion each, and one of the ways it grows is by acquiring new brands with high potential. These add revenue to the total and become more efficient as they're added to the distribution system, benefiting the company's margins.
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The market has been loving Coca-Cola stock recently, as its local production shields it from the worst of the tariff impact and as consumers continue to buy its products despite inflation. Revenue increased 7% year over year in the second quarter, and the company has been able to successfully raise prices and take other actions to combat higher costs, leading to improved profitability as well.
At the current price, Coca-Cola's dividend yields 2.4%. Historically, it has been around 3%, but Coca-Cola stock is up 24% this year as investors embrace its resilience. That's one of the reasons you can count on Coca-Cola's passive income for years to come.
Procter and Gamble has raised its dividend every year for seven decades, and it is not even the highest-yielding name on this list. These five household giants reveal just how differently income investors can play the same dividend-safety game.
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Some of the most reliable income on Wall Street comes from brands most Americans use before breakfast. Coca-Cola (NYSE:KO | KO Price Prediction), Procter & Gamble (NYSE:PG), Johnson & Johnson (NYSE:JNJ), PepsiCo (NASDAQ:PEP), and Realty Income (NYSE:O) show up in pantries, medicine cabinets, and the shopping centers on Main Street, and their payout records show the same staying power. P&G just marked its 70th consecutive year of dividend increases. Only two of the five yield above 4%, so this list prioritizes dividend durability over yield.
Coca-Cola: A Global Cash Machine Funding a Steadily Rising Payout Yield: 2.43% based on a stock price of $86.38.
Dividend safety: Coca-Cola raised its quarterly dividend to $0.53 from $0.51 this year, for an annualized forward payout of $2.12. Trailing dividends of $2.08 per share against trailing EPS of $3.33 work out to a payout ratio of about 62%. Cash flow coverage is better still. Management’s raised 2026 guidance calls for around $12.4 billion in free cash flow, while the forward dividend costs about $9.1 billion a year. Coca-Cola holds $12.9 billion in cash and covers its interest expense of 8.32x. Its quarterly dividend has risen every year since 2013, from $0.28 to today’s $0.53.
Bull case: The business is building momentum. Q2 revenue rose 6.7% to $13.38 billion, and adjusted EPS of $0.97 came in ahead of the $0.93 estimate. Unit case volume grew 5%, led by India, China, the US, and Brazil, while Coca-Cola Zero Sugar grew 16%. Management now guides for comparable EPS growth of 9% to 10%. The stock is up 25.97% year to date, and analysts have a consensus target of $94.65.
Risk: All that good news is already in the price. Shares trade at about 26x trailing earnings, a high multiple for a single-digit grower. Higher input costs, a 9% decline in Asia Pacific price/mix, ongoing IRS tax litigation, and a fourth quarter with six fewer days than last year could all slow results heading into 2027.
Procter & Gamble: Seven Decades of Raises Backed by Fortress Cash Flow Yield: 2.94% at $148 per share.
Dividend safety: P&G’s record is the longest on this list: 70 consecutive years of increases and the 136th consecutive year of dividend payments since its incorporation in 1890. That makes it a Dividend King several times over. This year’s raise lifted the quarterly payout to $1.0885 from $1.0568. Fiscal 2026 free cash flow rose 12.7% to $15.84 billion. Planned fiscal 2027 dividends of around $10 billion would use about 63% of that total, which leaves room for about $5 billion in buybacks.
Bull case: Tide, Pampers, Gillette, Crest, and Charmin are the kind of purchases households keep making even in a downturn. Fiscal 2026 core EPS of $6.89 was in line with estimates, and Beauty grew 6% in the fourth quarter. At about 21x forward earnings, P&G is cheaper than Coca-Cola, and analysts have a consensus target of $160.61.
Risk: Earnings growth is slowing. Fiscal 2027 guidance calls for core EPS growth ranging from flat to +3%, held back by about $1 billion in after-tax commodity, energy, and transport costs. Fourth-quarter net income fell 14.8%, and the stock has gained only 1.25% over the past year.
Johnson & Johnson: AAA Credit and a Payout Well Covered by Earnings Yield: 2.05% at $254.95.
Dividend safety: J&J lifted its quarterly dividend 3.1% to $1.34, its 64th consecutive year of increases. The annualized forward dividend of $5.36 is about 47% of 2026 adjusted EPS guidance at the lower bound ($11.45 to $11.65), the lowest payout ratio of the five. J&J generated $19.7 billion in free cash flow in 2025, well above the ~$12.9 billion in forward dividend costs each year. The company is also one of only two U.S.-based companies with a AAA credit rating.
Bull case: The drug pipeline is working. Q1 revenue rose 9.9% to $24.06 billion, ahead of estimates. Darzalex sales grew 22.5% to $3.96 billion, and Tremfya sales jumped 68.3%. Management raised its 2026 revenue guidance to $100.3 billion to $101.3 billion. After a 7.37% decline over the past month, shares trade at about 21x forward earnings, against a consensus target of $279.50.
Risk: Stelara sales dropped 59.7% as biosimilars took share, and litigation charges keep coming: $330 million in Q1 2026 and $854 million in Q4 2025. Q1 free cash flow was just $1.5 billion, and the planned Orthopedics separation adds execution risk.
PepsiCo: A High-Yield Dividend King Trading at a Discount Yield: 4.57% at $125.87, the first true high-yield name on this list.
Dividend safety: PepsiCo’s 2026 raise was its 54th consecutive annual increase, lifting the quarterly payout to $1.48 from $1.4225. Trailing dividends of $5.75 against EPS of $7.63 put the payout ratio near 75%, higher than its peers here but still manageable. The company plans about $7.9 billion in dividends this year, and 12.0x interest coverage gives it a buffer. Its free cash flow yield of 4.47%, however, is about equal to its dividend yield, leaving little cash left over after the dividend is paid.
Bull case: Pessimism is priced in. Shares are down 9.63% year to date and trade at just 15x forward earnings, while the business is improving. Q2 revenue grew 6.4% to $24.18 billion, organic volume growth reached its highest rate since 2022, and Latin America Foods grew 15% to 16%. Analysts have a consensus target of $149.14. Traders are preparing for a move after PepsiCo’s upcoming earnings report, according to Investopedia.
Risk: North America foods revenue fell 2% in Q2 on lower effective net pricing, and core operating margin narrowed 40 basis points. A debt-to-equity ratio of 2.45 represents the largest debt load among the consumer names on this list.
Realty Income: 670 Monthly Checks and Counting Yield: 5.98% at $54.36. That makes it high-yield, though just below ultra-high-yield territory.
Dividend safety: Realty Income declared its 115th consecutive quarterly dividend increase in Q2 and had paid 670 consecutive monthly dividends as of its Q1 report. The latest monthly payout of $0.2715 is its highest ever and annualizes to $3.258 per share. For a REIT, AFFO (adjusted funds from operations) is the coverage figure that matters, and the dividend uses about 73% of the low end of 2026 AFFO guidance ($4.44 to $4.45 per share). The company holds an “A” rating with a Stable Outlook from Fitch, and occupancy was 98.9% in Q1.
Bull case: Q2 AFFO per share rose 3.8% to $1.09, and Realty Income committed $2.6 billion at a 7.3% initial cash yield. It raised its 2026 investment volume target to $10.0 billion and launched a $6 billion hyperscale-data-center joint venture. After a 10.81% drop over the past month, shares sit well below the consensus target of $66.39.
Risk: 65.7% of annualized base rent comes from tenants without investment-grade credit ratings, and leverage has risen to 5.4x net debt to adjusted EBITDAre. As a REIT, it is also more sensitive to interest rates than the other four names.
Strong Brands Behind Every Dividend Check These five companies all sell products people keep buying in any economy, and all five pay dividends from real cash flow instead of borrowing to cover them. J&J and P&G offer the best coverage, PepsiCo and Realty Income offer the most income per dollar committed, and Coca-Cola combines a growing payout with an accelerating business. Investors seeking reliable income should begin their research with these companies’ payout records, coverage ratios, and balance sheets.
Contact [email protected] for any questions or corrections.
Rising Treasury yields have pushed Realty Income near a 52-week low while peers sold off less, yet one analyst on Wall Street sees a dramatically different story unfolding for patient investors willing to bet against the rate panic.
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Realty Income (NYSE:O) trades at $53.35. Wall Street’s average price target is $66.39, which puts the stock about 24.4% below where analysts think it belongs.
Realty Income owns a large portfolio of single-tenant, net-lease properties and pays its dividend every month. It recently declared its 674th consecutive monthly dividend and its 136th monthly dividend increase. The most bullish call on the Street comes from Brent Dilts at UBS, who rates the stock Buy with a $74.00 target. From the current price, that implies about 38.7% upside, which stands out for a REIT whose shares are sitting near their 52-week low of $53.28.
Rising Treasury Yields Pushed Realty Income to a 52-Week Low The biggest driver was interest rates. The 10-year Treasury yield reached 5.27%, close to its one-year high of 5.31%. When risk-free bonds pay that much, a REIT yielding about 6% looks less attractive. Realty Income fell 12.46% over the past month and is down 5.61% over the past year.
Rates have been the whole story for income names here, which is why we put together a free guide on net-lease and other dividend payers built to hold up when yields spike, available here.
Second-quarter GAAP EPS of $0.37 missed the $0.4227 consensus, weighed down by a $54.2M real estate impairment. Net debt/EBITDAre rose to 5.4x from 5.2x. Revenue of $1.548B beat estimates, but the market focused on rising leverage and higher funding costs.
Hold-Heavy Coverage Still Points Well Above $53 Analysts focus on cash flow. Management raised 2026 AFFO guidance to $4.44-$4.45 and lifted its investment volume target to $10.0B from $9.5B. Second-quarter deals closed at a 7.3% initial cash yield. Occupancy held at 98.8%, and rent recapture came in at 102.7%.
The UBS case has three parts. Triple-net leases protect cash flow from rising operating costs. The ‘A’-grade balance sheet allows Realty Income borrow cheaply and expand into Europe, data centers and industrial assets. And steady AFFO growth should support total returns once rates settle down. The newer growth drivers include a $6B hyperscale data center JV and a euro-denominated joint venture with KKR (NYSE:KKR | KKR Price Prediction). On the earnings call, Sumit Roy, CEO at the time of the call, said “We feel great about the pipeline and about, you know, another strong second half of the year.”
Of the 24 analysts covering the stock, ratings break down as:
Strong Buy: 1 Buy: 6 Hold: 16 Strong Sell: 1 UBS keeps its Buy rating, but most of the Street sits on Hold. The next test is the third-quarter earnings report.
Net-Lease Peers Sold Off Together, but Realty Income Fell Hardest Rates pulled the entire group lower. Realty Income dropped the most among net-lease peers.
NNN REIT (NYSE:NNN) fell 10.73% to $39.84. Its target of $47.25 implies 18.6% upside.
Agree Realty (NYSE:ADC) lost 9.91% to $65.17. Its target of $82.89 implies 27.2% upside.
W. P. Carey (NYSE:WPC) fell 9.56% to $62.74. Its target of $78.14 implies 24.5% upside.
Agree has the largest consensus upside. Realty Income sits in the middle, with only the UBS target giving it a clear edge over peers.
Realty Income Trails the S&P 500 While Its Yield Climbs Near 6% The stock is down 1.55% so far this year, even as the S&P 500 is up 13.98%. Over the past year, Realty Income has lost 5.61%, while the index has gained 16.16%.
At $53.35, shares trade below both the 50-day moving average of $60.15 and the 200-day average of $61.78. The forward dividend of $3.258 works out to a yield of about 6.02%. The consensus target of $66.39 from 24 analysts implies 24.4% upside.
Realty Income’s Risk/Reward Hinges on Treasury Yields The bull case strengthens if Treasury yields level off below 5.3% and the company continues hitting AFFO guidance while investing near a 7% yield. That’s the path back to $66 and beyond. Things turn bearish if yields stay above 5.3%, as that contracts the spread between what Realty Income earns on new deals and what it pays to borrow. More impairments would add risk, especially since 65.7% of ABR comes from non-investment-grade tenants.
Near the 52-week low, the 6% monthly dividend provides steady income, and operating results don’t match the selloff. A return to $74 depends on rates turning.
Contact [email protected] for any questions or corrections.
10-year Treasury rates are at 5.28% at the time of this writing -- the highest level since 2002. In September, the Federal Reserve increased rates for the first time since 2023. And investors are concerned that further interest rate hikes could be on the horizon to curb inflation.
Meanwhile, Realty Income (O -1.66%) is down 11.6% over the last month, pushing its dividend yield to 6% -- its highest level in nearly three years. Here's what's driving the sell-off in Realty Income and other real estate investment trusts (REITs) and why Realty Income stands out as a top dividend stock to buy now.
Image source: Getty Images.
Realty Income has a 98.8% occupancy rate Realty Income operates a portfolio of over 15,500 commercial properties under long-term lease agreements in North America and Europe. It has a 98.8% occupancy rate, meaning existing tenants and properties are relatively insulated from rising rates.
Realty Income's bread and butter is single-unit commercial properties -- especially in the retail industry, which makes up 78.3% of annualized contractual rent. Grocery stores, convenience stores, dollar stores, and drugstores make up a combined 30.6% of annualized contractual rent.
Realty Income partners with customers across multiple properties. Dollar General is the largest client, followed by 7-Eleven, Walgreens, Family Dollar, and Life Time Group (formerly known as Life Time Fitness). But no individual client accounts for more than 3.3% of annual contractual rent.
Rising rates increase borrowing costs, making new deals less attractive as the spread between interest rates and property yields narrows. Higher rates also make it more expensive to refinance older debt -- especially because much of that debt was taken on at rates far lower than today.
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Realty Income is down 11.6% in 1 month Realty Income isn't the only REIT under pressure. Many of its peers have also sold off in lockstep with rapidly rising interest rates.
10 Year Treasury Rate data by YCharts
Unlike companies that use excess free cash flow to pay down debt, Realty Income tends to gradually grow its book of business while keeping debt on the balance sheet. The strategy works as its property count and contractual rent grow, but it does make Realty Income more sensitive to rising rates.
O Net Total Long Term Debt (Quarterly) data by YCharts
Given its heightened exposure to commercial real estate, it makes sense that Realty Income is undergoing a steeper sell-off than REITs with a balanced exposure to industrial and residential customers.
136 dividend increases since 1994 Historically, Realty Income sells off when rates are higher because it's a more challenging operating environment for its business model and because higher Treasury rates are an opportunity cost for dividend stocks. 10-year Treasury notes are typically viewed as risk-free because they are backed by the U.S. government. So 10-year rates at 5.3% compared to Realty Income's 6% yield is a very different setup than if Realty Income were yielding, say, double the risk-free rate.
However, Treasury notes offer a fixed return, whereas the real estate dividend stock offers yield and share price appreciation. It also tends to gradually increase its adjusted funds from operations (AFFO) over time. AFFO measures recurring cash flow that supports dividend payments.
On Sept. 8, Realty Income announced its 136th common stock monthly dividend increase since it was listed on the New York Stock Exchange in 1994. Realty Income pays a monthly dividend, providing a higher-frequency passive-income stream than most stocks that pay quarterly dividends or 10-year Treasury notes, which tend to feature semi-annual interest payments.
To add further security to Realty Income's dividend reliability, the company received an 'A' credit rating from Fitch Ratings in August, making it the fourth U.S. REIT to have at least one 'A' or equivalent rating from either Fitch, Moody's, or S&P Global. The high credit rating is a testament to Realty Income's ability to manage its debt, even though its debt balance has increased substantially in recent years.
A reliable high-yield stock for income investors Realty Income is a great buy for long-term investors willing to look beyond the present high interest rates. The company has a diversified and high-quality portfolio. Its elite occupancy rate and contract structures create a long runway for steady returns. Realty Income also has an impressive track record of growing its monthly dividend, which is particularly appealing to investors looking to supplement retirement income.
That said, I'd expect the Realty Income sell-off to worsen if interest rates continue rising, so investors should only consider the stock if they're investing with at least a five-year time horizon.
Daniel Foelber has no position in any of the stocks mentioned. The Motley Fool has positions in and recommends Dollar General, Equinix, Life Time Group, Mid-America Apartment Communities, Moody's, Prologis, Realty Income, S&P Global, and Simon Property Group. The Motley Fool recommends Digital Realty Trust. The Motley Fool has a disclosure policy.
Analyst’s Disclosure: I/we have a beneficial long position in the shares of O either through stock ownership, options, or other derivatives. I wrote this article myself, and it expresses my own opinions. I am not receiving compensation for it (other than from Seeking Alpha). I have no business relationship with any company whose stock is mentioned in this article.
Disclaimer: The information in this article is intended for general informational and educational purposes only and does not constitute financial, investment, tax, or legal advice. The views expressed are solely those of the author, based on independent research, analysis, and professional experience. Although the author is a CERTIFIED FINANCIAL PLANNER™ (CFP®) and owner of Ashcroft Green Advisors, a fee-only registered investment advisory firm, the content may not be suitable for your individual financial situation, objectives, or risk tolerance. Readers should consult with a qualified financial professional before making any decisions based on this material. The author and/or clients of Ashcroft Green Advisors may hold positions in securities discussed in this article.
Seeking Alpha's Disclosure: Past performance is no guarantee of future results. No recommendation or advice is being given as to whether any investment is suitable for a particular investor. Any views or opinions expressed above may not reflect those of Seeking Alpha as a whole. Seeking Alpha is not a licensed securities dealer, broker or US investment adviser or investment bank. Our analysts are third party authors that include both professional investors and individual investors who may not be licensed or certified by any institute or regulatory body.
Realty Income Corp. (O - Free Report) closed at $53.35 in the latest trading session, marking a -1.66% move from the prior day. The stock trailed the S&P 500, which registered a daily loss of 0.22%. Elsewhere, the Dow lost 0.66%, while the tech-heavy Nasdaq lost 0.22%.
Coming into today, shares of the real estate investment trust had lost 11.1% in the past month. In that same time, the Finance sector lost 4.09%, while the S&P 500 gained 1.4%.
The upcoming earnings release of Realty Income Corp. will be of great interest to investors. The company's earnings report is expected on November 2, 2026. The company is expected to report EPS of $1.11, up 2.78% from the prior-year quarter. Simultaneously, our latest consensus estimate expects the revenue to be $1.58 billion, showing a 7.6% escalation compared to the year-ago quarter.
O's full-year Zacks Consensus Estimates are calling for earnings of $4.42 per share and revenue of $6.3 billion. These results would represent year-over-year changes of +3.27% and +9.64%, respectively.
Any recent changes to analyst estimates for Realty Income Corp. should also be noted by investors. Recent revisions tend to reflect the latest near-term business trends. With this in mind, we can consider positive estimate revisions a sign of optimism about the business outlook.
Based on our research, we believe these estimate revisions are directly related to near-term stock moves. Investors can capitalize on this by using the Zacks Rank. This model considers these estimate changes and provides a simple, actionable rating system.
The Zacks Rank system ranges from #1 (Strong Buy) to #5 (Strong Sell). It has a remarkable, outside-audited track record of success, with #1 stocks delivering an average annual return of +25% since 1988. The Zacks Consensus EPS estimate has moved 0.16% lower within the past month. Currently, Realty Income Corp. is carrying a Zacks Rank of #3 (Hold).
Valuation is also important, so investors should note that Realty Income Corp. has a Forward P/E ratio of 12.27 right now. This expresses a discount compared to the average Forward P/E of 13.54 of its industry.
We can also see that O currently has a PEG ratio of 4.26. The PEG ratio is akin to the commonly utilized P/E ratio, but this measure also incorporates the company's anticipated earnings growth rate. The REIT and Equity Trust - Retail industry had an average PEG ratio of 2.13 as trading concluded yesterday.
The REIT and Equity Trust - Retail industry is part of the Finance sector. With its current Zacks Industry Rank of 181, this industry ranks in the bottom 27% of all industries, numbering over 250.
The strength of our individual industry groups is measured by the Zacks Industry Rank, which is calculated based on the average Zacks Rank of the individual stocks within these groups. Our research shows that the top 50% rated industries outperform the bottom half by a factor of 2 to 1.
You can find more information on all of these metrics, and much more, on Zacks.com.
Key Takeaways Realty Income sold 177 properties for $348.6 million in first-half 2026 net proceeds.Sales generated $73.9 million in gains, while investments reached about $5.3 billion.First-half investments had a 7.2% cash yield, with other investments reaching an 8.3% yield. Realty Income (O - Free Report) is increasingly using property dispositions as part of its broader capital-allocation strategy. In the first half of 2026, the company sold 177 properties for $348.6 million in net proceeds, up from $209.4 million in the comparable period a year earlier. The sales generated $73.9 million in gains, providing an additional source of capital alongside operating cash flow and external funding.
While disposition proceeds remain modest relative to Realty Income’s investment activity, they can support portfolio optimization. The company invested about $5.3 billion during the first half, meaning property sales funded only a fraction of its deployment. Still, selling vacant or less strategically attractive assets can free capital for potentially higher-return opportunities without relying entirely on debt or equity financing.
The reinvestment opportunity is particularly notable, given Realty Income’s current investment yields. First-half investments carried an initial weighted-average cash yield of 7.2%, while development investments generated about 7.5%. Other investments, including loans and preferred equity, offered an even higher 8.3% yield. This provides multiple avenues for redeploying proceeds from asset sales.
Capital recycling could help Realty Income improve its portfolio over time while supporting its $10 billion 2026 investment target. However, sales do not automatically create better returns. The company must ensure replacement investments offer attractive risk-adjusted returns after considering financing costs, transaction expenses and market conditions. With its large and diversified portfolio, disciplined recycling could complement acquisitions and reduce dependence on external capital.
How Are Realty Income’s Peers Faring?Agree Realty Corporation (ADC - Free Report) focuses on high-quality, net-leased retail properties, with emphasis on investment-grade tenants and necessity-based retailers. The company invested $502 million in the second quarter of 2026. AFFO per share rose 7.4% to $1.14, while it sold 14 properties for $30.3 million.
NNN REIT, Inc. (NNN - Free Report) owns a diversified portfolio of single-tenant retail properties under long-term net leases. The company regularly uses property sales to prune weaker assets, manage tenant exposure and recycle proceeds into new acquisitions. From 2006 through 2025, the company has sold 953 properties generating $2.5 billion in net proceeds.
Realty Income’s Price Performance, Valuation and EstimatesShares of Realty Income have dipped 14.2% over the past three months, underperforming the broader industry and the S&P 500 Index.
Image Source: Zacks Investment Research
In terms of forward 12-month Price/Earnings (P/E), Realty Income is currently trading at 11.93X, which is at a discount to the industry average of 15.31X.
Image Source: Zacks Investment Research
Realty Income’s estimate revisions reflect a negative trend. The Zacks Consensus Estimate for fiscal 2026 EPS has been revised downward by a cent over the past month. The consensus estimate calls for 3.3% growth year over year.
Image Source: Zacks Investment Research
Currently, Realty Income carries a Zacks Rank #3 (Hold). You can see the complete list of today’s Zacks #1 Rank (Strong Buy) stocks here.
The 10-year Treasury yield just hit its highest level since 2002 at over 5.3%. Most investors would assume that rising rates are bad news for REITs like Realty Income (O -0.44%). However, up until more recently, REITs have historically delivered positive returns during periods of rising rates.
Here's a look back at how an investment in Realty Income has historically performed as rates have risen, and what that means for investors today.
Image source: The Motley Fool.
The surging 10-year Treasury yieldThe 10-year Treasury yield was below 4% in late February, right before the U.S. and Israel launched military strikes against Iran. That conflict has caused energy and shipping prices to spike, driving a resurgence in inflation. Add in massive deficit spending and a gigantic debt-funded AI infrastructure investment boom, and the 10-year Treasury rate has risen above 5.3%, its highest level since early April 2002. That's higher than it was during the 2008 financial crisis.
What history says about rates, REITs, and Realty IncomeNareit (National Association of Real Estate Investment Trusts) reviewed historical REIT return data from 1992 in both rising- and falling-interest rate environments. Contrary to popular belief, REITs have historically posted gains when rates rose (78% of the time). They also gained when they fell (78.1% of the time). The average return for REITs over four quarters during periods of rising interest rates was 19.7%. That was the highest result of the scenarios it studied.
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We saw a similar result from Realty Income the last time the 10-year was this high. From April 2002 through April 2003, Realty Income's stock price rose 10.8%. That compares to a 22.1% decline in the S&P 500.
However, since 2022, REIT performance has generally had an inverse relationship with Treasury yields. As yields rise, REIT stock prices have declined. We saw this in 2022 when the 10-year yield spiked from less than 2% to more than 4% at one point, which put downward pressure on REIT prices, including Realty Income stock:
O data by YCharts
The 2022 pattern seems to be repeatingWhile REITs, including Realty Income, have historically risen as the 10-year Treasury yield has risen, that historical correlation broke down in 2022 because the underlying cause of the rate spike changed. Most of those positive periods included strong economic growth, which drove demand for real estate. As a result, REITs benefited from higher occupancy rates, stronger rent growth, and rising income.
Today, as in 2022, inflation is a major factor. Furthermore, while the economy is growing today, the growth isn't widespread. The biggest driver of economic growth is investment in AI infrastructure, such as data centers. While robust demand for data centers is driving strong occupancy rates and rental growth for these properties, other real estate sectors -- including apartments, offices, and some warehouse markets -- are seeing sluggish growth. That's partly due to inflation -- the same headwind that impacted real estate in 2022. It's likely why Realty Income's stock has followed a similar pattern to that period, with its stock price moving in the opposite direction as the 10-year:
O data by YCharts
A historically attractive investment opportunityShares of Realty Income are currently down about 20% from their highs earlier this year. As a result, the REIT's dividend yield has surged to around 6%. That's a historically attractive level, above its sub-5% long-term average yield over the past decade.
Realty Income's valuation has also become more attractive. It currently expects to generate at least $4.44 per share of adjusted funds from operations. At its recent $54 share price, the REIT trades at just over 12 times free cash flow, implying a free cash flow yield of more than 8%. That's low in today's historically overvalued market.
With the more recent historical pattern repeating, Realty Income is growing more attractiveREITs' stock prices have historically risen when the 10-year yield rises. However, that pattern broke down in 2022 and appears to be repeating this time around. As a result, Realty Income's valuation is falling while its yield is rising. The silver lining here is that investors have an opportunity to buy one of the highest-quality REITs at one of its best values in over a decade. With a fortress-like financial profile and growing private capital funding sources, Realty Income can continue to grow even as rates rise.
Realty Income Corp. (O - Free Report) is one of the stocks most watched by Zacks.com visitors lately. So, it might be a good idea to review some of the factors that might affect the near-term performance of the stock.
Shares of this real estate investment trust have returned -11.1% over the past month versus the Zacks S&P 500 composite's +1.4% change. The Zacks REIT and Equity Trust - Retail industry, to which Realty Income Corp. belongs, has lost 4.5% over this period. Now the key question is: Where could the stock be headed in the near term?
Although media reports or rumors about a significant change in a company's business prospects usually cause its stock to trend and lead to an immediate price change, there are always certain fundamental factors that ultimately drive the buy-and-hold decision.
Earnings Estimate RevisionsRather than focusing on anything else, we at Zacks prioritize evaluating the change in a company's earnings projection. This is because we believe the fair value for its stock is determined by the present value of its future stream of earnings.
We essentially look at how sell-side analysts covering the stock are revising their earnings estimates to reflect the impact of the latest business trends. And if earnings estimates go up for a company, the fair value for its stock goes up. A higher fair value than the current market price drives investors' interest in buying the stock, leading to its price moving higher. This is why empirical research shows a strong correlation between trends in earnings estimate revisions and near-term stock price movements.
For the current quarter, Realty Income Corp. is expected to post earnings of $1.11 per share, indicating a change of +2.8% from the year-ago quarter. The Zacks Consensus Estimate has changed +0.2% over the last 30 days.
For the current fiscal year, the consensus earnings estimate of $4.42 points to a change of +3.3% from the prior year. Over the last 30 days, this estimate has changed -0.2%.
For the next fiscal year, the consensus earnings estimate of $4.59 indicates a change of +3.7% from what Realty Income Corp. is expected to report a year ago. Over the past month, the estimate has changed +0.1%.
Having a strong externally audited track record, our proprietary stock rating tool, the Zacks Rank, offers a more conclusive picture of a stock's price direction in the near term, since it effectively harnesses the power of earnings estimate revisions. Due to the size of the recent change in the consensus estimate, along with three other factors related to earnings estimates, Realty Income Corp. is rated Zacks Rank #3 (Hold).
The chart below shows the evolution of the company's forward 12-month consensus EPS estimate:
12 Month EPS
Projected Revenue GrowthWhile earnings growth is arguably the most superior indicator of a company's financial health, nothing happens as such if a business isn't able to grow its revenues. After all, it's nearly impossible for a company to increase its earnings for an extended period without increasing its revenues. So, it's important to know a company's potential revenue growth.
For Realty Income Corp., the consensus sales estimate for the current quarter of $1.58 billion indicates a year-over-year change of +7.6%. For the current and next fiscal years, $6.3 billion and $6.84 billion estimates indicate +9.6% and +8.4% changes, respectively.
Last Reported Results and Surprise HistoryRealty Income Corp. reported revenues of $1.55 billion in the last reported quarter, representing a year-over-year change of +9.7%. EPS of $0.37 for the same period compares with $1.05 a year ago.
Compared to the Zacks Consensus Estimate of $1.54 billion, the reported revenues represent a surprise of +0.69%. The EPS surprise was 0%.
Over the last four quarters, Realty Income Corp. surpassed consensus EPS estimates two times. The company topped consensus revenue estimates each time over this period.
ValuationNo investment decision can be efficient without considering a stock's valuation. Whether a stock's current price rightly reflects the intrinsic value of the underlying business and the company's growth prospects is an essential determinant of its future price performance.
While comparing the current values of a company's valuation multiples, such as price-to-earnings (P/E), price-to-sales (P/S), and price-to-cash flow (P/CF), with its own historical values helps determine whether its stock is fairly valued, overvalued, or undervalued, comparing the company relative to its peers on these parameters gives a good sense of the reasonability of the stock's price.
As part of the Zacks Style Scores system, the Zacks Value Style Score (which evaluates both traditional and unconventional valuation metrics) organizes stocks into five groups ranging from A to F (A is better than B; B is better than C; and so on), making it helpful in identifying whether a stock is overvalued, rightly valued, or temporarily undervalued.
Realty Income Corp. is graded C on this front, indicating that it is trading at par with its peers. Click here to see the values of some of the valuation metrics that have driven this grade.
Bottom LineThe facts discussed here and much other information on Zacks.com might help determine whether or not it's worthwhile paying attention to the market buzz about Realty Income Corp.. However, its Zacks Rank #3 does suggest that it may perform in line with the broader market in the near term.
Realty Income earned one of investing's most coveted quality stamps, yet buyers who celebrated the news found themselves holding a stock that went nowhere for years. The milestones that felt like validation turned out to be traps, and the pattern…
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Realty Income (NYSE:O) built its reputation on reliable monthly income. (Seven of our favorite monthly payers are rounded up in this free report.) Among the key milestones discussed here, its first two were excellent entry points; the three that followed were poor ones. Each return below runs from the milestone’s adjusted price to the October 6, 2026, close of $54.25, adjusted for splits and dividends.
A 2013 Buyer Got In Before the Crowd Realty Income closed its American Realty Capital Trust acquisition on January 22, 2013, before it became a household name in the income-investing world. This entry sets the baseline.
Adjusted entry price: $22.20 $1,000 is now worth: $2,443.80 Total return: 144.38% S&P 500 Admission Still Paid Off S&P Dow Jones Indices announced in March of 2015 that Realty Income would replace Windstream Holdings in the S&P 500, effective after the close on April 6, 2015. This entry was strong, though lower than the 2013 one.
Adjusted entry price: $28.50 $1,000 is now worth: $1,903.70 Total return: 90.37% Six Years as a Dividend Aristocrat With Nothing to Show Realty Income announced on January 31, 2020, that it would join the S&P 500 Dividend Aristocrats index on February 3, 2020. The index held 64 components, with Realty Income one of only three real estate investment trusts (REITs) included. Income investors treat that recognition as a quality stamp.
A buyer that day is essentially flat after more than six years with dividends included. For a stock whose case rests on reliable income, a total return near zero means share price decline has offset the dividend stream.
Adjusted entry price: $54.21 $1,000 is now worth: $1,000.70 Total return: 0.07% VEREIT Buyers Got a Spin-Off and Little Else Per PR Newswire, Realty Income closed its VEREIT merger on November 1, 2021, and completed the Orion Office REIT (NYSE:ONL) spin-off and shares began trading on November 15, 2021, so buyers received Orion shares soon after.
Adjusted entry price: $53.15 $1,000 is now worth: $1,020.60 Total return: 2.06% Spirit Deal Buyers Arrived After the Damage Realty Income acquired Spirit Realty Capital on January 23, 2024, after shares had already fallen. That lower starting point made it the best of the three recent entries.
Adjusted entry price: $48.11 $1,000 is now worth: $1,127.60 Total return: 12.76% A Fresh Selloff Weighs on Every Window Measured against a premarket reading of $54.38 on October 7, 2026, trailing performance was:
One week: down 0.89% One month: down 10.77% Year to date: 0.35% One year: down 4.22% Five years: 7.25% Ten years: 47.19% The one-month decline means every milestone return above is measured to a low price.
Recognition Arrived After the Easy Money The milestones that felt like validation were the worst times to buy Realty Income. The entries that worked came either years before recognition or after a selloff had reset the price. Prestige confirmed what the stock had already done; buyers who paid for it were left with dividends and little else.
Contact [email protected] for any questions or corrections.
Although 2026 has been a good year for the S&P 500 and the stock market as a whole, now may be a time for investors to consider looking at safe investment options in order to reduce risk. Valuations have become exceedingly high for many stocks, and pivoting into income investments can help boost returns and offer a bit more long-term safety.
There are many dividend stocks that can be excellent buys right now. The ones that I think are the best ones to buy this month are Pfizer (PFE +0.20%), ExxonMobil (XOM +0.62%), and Realty Income (O +0.57%).
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PfizerHealthcare stock Pfizer tops this list, simply because I think it's overdue for a rally. It has tremendous value and also offers a mouthwatering dividend that yields 6.3%, which the company is able to support thanks to strong free cash flow.
The market has been discounting the stock due to the long-term uncertainty around its future growth. Pfizer's guidance for the year calls for revenue to be within a range of $60.5 billion and $62.5 billion, which implies a slight decline from a year ago when its top line totaled $62.6 billion. There are also concerns about some of its key drugs losing patent protection in the near future, which is a common issue for healthcare companies at one point or another.
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However, I think the market has overreacted to the risk. Pfizer has been investing in growing its pipeline. The roof hasn't caved in on the healthcare stock, but many investors appear overly hesitant nonetheless, with the stock down 35% in the past five years. It's trading at just 10 times its expected future earnings, making it a dirt cheap stock to buy that also offers a great yield.
ExxonMobilUnlike Pfizer, shares of ExxonMobil have been soaring this year. They're up around 37% due to rising oil prices. I like Exxon's stock as a hedge against inflation and market uncertainty. Oil prices may remain elevated for the foreseeable future, as I'm skeptical of the war in Iran ending anytime soon.
At 2.5%, Exxon's yield isn't astronomical, but it's still more than twice the rate of the S&P 500 average of 1.1%. This is also a top dividend growth stock to own, with Exxon raising its payout for decades, giving investors a ton of incentive to just buy and hold for the long haul.
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Exxon, despite its sharp rally this year, still trades at a fairly modest forward price-to-earnings (P/E) multiple of 15, suggesting that analysts continue to see much more profit growth ahead. This can be a terrific stock to buy right now, for not only the dividend income, but also the safety and stability it can offer if there's a downturn in the markets.
Realty IncomeAnother struggling dividend stock to make this list is Realty Income. It's declined 4% this year, and over a five-year stretch, it's down around 18%. While it hasn't been on a steep sell-off, investors can definitely buy it at a reduced price these days.
At 6.1%, its yield is almost as high as Pfizer's. It also has a dividend growth streak that spans decades, not unlike Exxon. But what sets it apart from other dividend stocks is that it makes payments on a monthly basis. The more frequent payouts make it an ideal option for investors who want to collect recurring income, as they won't have to wait long to get it, with payments flowing in every month.
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Realty Income is a top real estate investment trust that has a broad mix of tenants, making its business fairly stable overall. Its forward P/E of 34 is a bit rich compared to the other stocks on this list, but investors have been willing to pay even higher premiums in the past for the stock, due to its stability and the attractiveness of its monthly payout.
The same four dividend funds can generate identical income yet cost you wildly different amounts in federal taxes each year, and the only variable that changes the outcome is which account holds which fund.
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A $50,000 annual income from Schwab U.S. Dividend Equity ETF (NYSEARCA:SCHD), Realty Income (NYSE:O), iShares Core Dividend Growth ETF (NYSEARCA:DGRO), and JPMorgan Nasdaq Equity Premium Income ETF (NASDAQ:JEPQ) can cost roughly $2,500 a year in federal tax, or closer to $9,600. The gap depends on which account holds which fund.
This example portfolio holds SCHD at 35%, O and DGRO at 25% each, and JEPQ at 15%, for a blended yield of 4.9%. The base math: $50,000 at a 0.049 yield gives roughly $1,020,000.
Capital Needed for $50,000 at Each Yield Tier Because yields vary, the amount you need to invest to generate $50,000 in income varies widely.
Level Example Yield $50,000 Divided By Yield Conservative SCHD 3.3% $1,515,000 Moderate O 6.1% $820,000 Aggressive JEPQ 11.3% $442,000 The dividend growth ETF DGRO yields about 2.0% and charges 0.08%, giving you less current income in exchange for a broader dividend growth portfolio. JEPQ needs the least capital, but it caps upside by selling call options. Its payouts also vary month to month.
How Tax Character Decides the Account SCHD and DGRO pay mostly qualified dividends, taxed at 0%, 15%, or 20% depending on income. Realty Income’s REIT dividends count mainly as ordinary income. A Section 199A deduction cushions that, and the One Big Beautiful Bill made the deduction permanent. JEPQ’s option premium income is largely taxed at ordinary rates.
For married couples filing jointly, the 24% bracket covered taxable income from $206,701 to $394,600 in 2025. Here is what that bracket did to this portfolio.
Running the Numbers in the 24% Bracket SCHD and DGRO generated about $16,800. At 15%, that cost roughly $2,500. Realty Income generated about $15,500. After the 199A deduction, the tax came to roughly $3,000. JEPQ generated about $17,200. At 24%, the tax was roughly $4,100. If you hold everything in a taxable account, the annual bill reached about $9,600. Moving O and JEPQ into an IRA would drop the current bill to about $2,500 and keep roughly $7,100 a year compounding. Over a decade, that adds up to about $71,000 in deferred tax that stays invested.
Traditional IRA withdrawals face ordinary income taxes, so the benefit there is deferral. A Roth turns that deferral into permanent savings, and the low-tax years between retirement and required withdrawals are usually when conversions cost the least (we sized up that window: The Roth Window). Holding SCHD in a traditional IRA turns qualified dividends into ordinary income when you withdraw, so the tax advantage disappears.
Growth Shifts the Long-Term Math Realty Income’s monthly dividend rose from $0.227 in October 2019 to $0.2715, about 20% higher, and the company just announced its 115th consecutive quarterly increase in July 2026. Over the past year, monthly payouts from JEPQ ran from $0.45 to $0.70 per share with no regular upward trend.
With the 10-year Treasury yielding 5.28%, SCHD’s starting income trails a risk-free bond. The case for the lower yield rests on dividend growth compounding over time. That growth costs the least when its qualified income sits in a taxable account, and high-yield ordinary income sits in a sheltered one.
Steps to Check Your Own Placement Pull last year’s 1099-DIV forms and compare total ordinary dividends (Box 1a) with qualified dividends (Box 1b) for each account. A large gap in a taxable account means it holds ordinary-income funds that might sit better elsewhere. List how much IRA and Roth space you have. If it is limited, rank holdings by yield and tax character. JEPQ yields the most and is taxed almost entirely as ordinary income, so it usually comes up first for sheltered space. If you are nearing required minimum distributions or thinking about Roth conversions, model whether O and JEPQ belong in the Roth instead of the traditional IRA. That decision determines whether the roughly $7,100 a year in sheltered tax is deferred or never owed. Contact [email protected] for any questions or corrections.
Key Takeaways Realty Income maintains 98.8% occupancy across 15,588 properties leased to 1,798 clients.Lease recapture reached 102.7%, while same-client renewals achieved a stronger 104.6% rate.Nearly 80% of leases have rent-growth provisions, supporting organic growth and stable cash flows. Realty Income (O - Free Report) continues to benefit from a resilient and diversified net-lease portfolio. Occupancy stood at 98.8% as of June 30, 2026, supported by 15,588 properties leased to 1,798 clients across 92 industries. The portfolio’s weighted-average remaining lease term of about 8.6 years also provides strong visibility into rental income.
A key strength is Realty Income’s ability to retain tenants as leases mature. The company handled 480 lease expirations during the second quarter, with 385 properties re-leased to the same client. Overall rent recapture was 102.7%, while same-client renewals achieved a stronger 104.6% rate. This demonstrates the portfolio’s ability to preserve rental economics despite tenant turnover.
The portfolio also has embedded growth potential. Nearly 80% of in-place leases contain contractual rent-growth provisions, while only 1.5% of annualized base rent was scheduled to expire in 2026. Same-store rental revenues increased 1.2% in the second quarter, indicating positive, though modest, organic growth.
Realty Income is also using capital allocation to enhance portfolio quality. The company invested about $2.6 billion during the second quarter at a 7.3% initial weighted-average cash yield, with industrial assets accounting for a significant portion of investment activity. Such investments can improve diversification and add contractual rent growth.
Realty Income’s high occupancy, strong tenant retention, contractual rent increases and disciplined capital allocation provide a solid foundation for stable cash flows. These strengths should support continued portfolio resilience and create opportunities for long-term AFFO and shareholder value growth.
How Are Realty Income’s Competitors Faring?W. P. Carey (WPC - Free Report) reported 98.5% occupancy across 1,748 net-lease properties at June-end 2026. Its portfolio generated about $1.6 billion in annualized base rent, while 99.5% of rent included contractual escalations, supporting embedded rental growth.
NNN REIT (NNN - Free Report) posted 99.1% occupancy across 3,774 properties and maintained a 10.1-year weighted-average remaining lease term. In the second quarter of 2026, it invested $291 million at a 7.3% initial cash cap rate.
Realty Income’s Price Performance, Valuation and EstimatesShares of Realty Income have dipped 16% over the past three months, underperforming the broader industry and the S&P 500 Index.
Image Source: Zacks Investment Research
In terms of forward 12-month Price/Earnings (P/E), Realty Income is currently trading at 11.82X, which is at a discount to the industry average of 15.23X.
Image Source: Zacks Investment Research
Realty Income’s estimate revisions reflect a negative trend. The Zacks Consensus Estimate for fiscal 2026 EPS has been revised downward by a cent over the past month. The consensus estimate calls for 3.3% growth year over year.
Image Source: Zacks Investment Research
Currently, Realty Income carries a Zacks Rank #3 (Hold). You can see the complete list of today’s Zacks #1 Rank (Strong Buy) stocks here.
Buy O. The selloff is driven by rising Treasury yields, but O’s fundamentals are holding: >96% occupancy and tenants paying rent on time, with revenue up modestly. The stock is also technically washed out (death cross, ADX ~47) and has a clear downside target near $50, creating a better entry for a mean-reversion bounce if yields stabilize.
Key Risk: Treasury yields keep climbing and O’s refinancing costs jump faster than rent growth, forcing a dividend/valuation reset.
Vanguard Real Estate ETF (VNQ)
Buy VNQ as a basket trade. If the market is rotating out of REITs due to yields, the whole group is oversold together; VNQ is near multi-month lows and down ~11.6% from its high. A stabilization in yields should lift the entire REIT complex, not just one name.
Key Risk: Yields keep rising and credit spreads widen, dragging all REITs lower at the same time.
Realty Income stock continued its strong freefall this week and is hovering at its lowest level since December last year. O peaked at $66.20 in July and has now retreated to $53.30, with its valuation falling from over $63 billion to $50 billion. So, is it safe to buy the dip?
The ongoing retreat has coincided with that of other companies in the REIT industry. The closely watched Vanguard Real Estate ETF (VNQ) has dropped to $89.15, its lowest level since April 7 and by 11.6% from its all-time high.
Realty Income and other REIT stocks have retreated in the past few weeks because of the rising US bond yields. The ten-year yield jumped to 5.3%, while the five-year and thirty-year rose to 5.05% and 5.66%, respectively.
US Treasury yields have jumped because of the ongoing US debt surge that has pushed the total figure to over $40.2 trillion. These yields may continue rising as the US budget deficit continues rising.
Rising US yields have an impact on a company like Realty Income. First, it pushes investors from REITs to government bonds, where they can receive a similar payout. In this case, Realty Income has a yield of 6%, slightly lower than the ten-year of 5.3%.
Second, these yields have made it more expensive for the company to pay its debt. Indeed, a closer look shows that its debt yield is also rising. The yield of those with maturities at 2035 has jumped to 6.03%, while the 2047 ones are at 6.508%.
Recent earnings show that the company’s interest payments have continued rising, with the annual interest payments rising from $305 million in 2020 to $1.14 billion last year. Its interest expense rose to $313 million last quarter from $285 million in the same period last year.
O has also slumped as investors have started moving from REITs and other traditional industries to the booming artificial intelligence (AI) industry.
On the positive side for the company, its business has continued to do well, with most of its tenants paying their rent on time. The company also maintains a high occupancy rate of over 96%.
In the last quarter, its revenue came in at $1.55 billion, up modestly from the $1.42 billion it made in the same period last year.
O stock chart | Source: TradingView
The daily chart shows that the Realty Income stock has slumped in the past few weeks. It has slumped from a high of $65.95 in July to the current $53.7. It formed a double-top pattern and a neckline of $58. A double-top is one of the most common bearish signs in technical analysis.
The stock has already formed a death cross pattern as the 50-day and 200-day Exponential Moving Averages (EMA) have crossed each other. This pattern is one of the riskiest patterns in technical analysis.
The Average Directional Index (ADX) has continued rising to 47. Therefore, the path of the least resistance for the stock is downwards, potentially to $50.
Are you looking for some excellent dividend stocks this month? It's a great time to make sure you have some in your portfolio, as inflation remains strong and the market is becoming more expensive. Although there's no way to know what's going to happen next, you should be prepared for a market correction or crash at any time, and with signs pointing in that direction, there's no better time to correct your portfolio with protective stocks.
Realty Income (O -0.67%), Coca-Cola (KO +1.00%), and Procter & Gamble (PG +0.71%) are three top dividend stocks that have never cut their payouts, and they're excellent candidates.
Image source: Getty Images.
1. Realty Income Real estate investment trusts (REIT) are generally excellent dividend stocks because they pay 90% of their earnings as dividends, and Realty Income is one of the best. It's one of the largest REITs in the world, with more than 15,000 properties, and it has the means and opportunities to keep buying more.
Nearly 80% of its properties are leased to major retail chains such as Walmart and Home Depot, and more than 20% are leased to grocery and convenience stores. That's a reliable revenue stream, and Realty Income has a 98.8% occupancy rate.
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However, it has recently diversified into new areas outside of retail, including gaming and industrials. It's also become a global giant, and it's making a greater move into Europe, providing it with more purchase opportunities.
Realty Income is one of the few companies that pays a monthly dividend, and it has paid the dividend for 675 consecutive months -- that's more than 56 years. It has raised it for 116 quarters. That's as reliable as it gets.
At the current price, Realty Income's dividend yields 6%. The stock has fallen as investors weigh how it can perform in the high-bond-yield market, which sent the dividend yield higher. Whatever happens in the short term, Realty Income has a proven track record, and this is an excellent time for passive income investors to buy.
2. Coca-Cola Coca-Cola has Dividend King status, meaning it has raised its dividend for at least 50 consecutive years. The Atlanta-based company has reached 64 years of growing payouts without missing a beat. It has gone through some challenging times recently as the pandemic and inflation have stressed the business, but it has emerged even stronger, with investors valuing its resilience under pressure.
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In the second quarter, despite a tough operating environment, sales increased 7% year over year. That's pretty impressive for a company that's 140 years old. Operating income outpaced it, increasing 9%, and comparable operating margin expanded from 34.7% to 35.6%. Management raised its outlook across revenue, earnings per share (EPS), and free cash flow.
Coca-Cola hasn't always been a market outperformer, and for years, it was predominantly seen as a great dividend play, with reliable payments and a high yield. However, it has crushed the market over the past year, up 32%, double the S&P 500's 16% total gain. It got a boost last year for the localized production that made it resistant to higher tariffs, and it's gone even higher in 2026 as fans keep buying its favored beverages, leading to stable earnings growth.
Consequently, its yield has come down to 2.5%, which is attractive. If you're looking for passive income that you can rely on under any circumstances, Coca-Cola is a top pick.
3. Procter & Gamble Procter & Gamble has an even longer track record than Coca-Cola and a higher yield at today's price; it has raised the dividend for 70 years, and the dividend yields 3%.
The company is behind many well-known and loved brands, including Tide laundry detergent, Pampers diapers, and Crest toothpaste. It's a health, hygiene, and cleaning powerhouse, and its products command higher prices than many competitors' and generic brands. But since its products are essentials and their price tags are far from the prices of luxury goods, consumers continue to buy them despite inflation.
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It's a slow grower, and it generally reports low-single-digit growth, such as a 3% year-over-year sales increase in fiscal 2026 (ended June 30). EPS was up 2%.
Despite rising costs, management provided a positive outlook for fiscal 2027, including similar performance to 2026. That's the kind of rock-solid business it has, and it's the kind of performance that fuels its almost unmatched dividend history. It's the same reason you can expect it to keep paying and raising the dividend for the foreseeable future, which is why Procter & Gamble is a great dividend stock to own forever.
Handing $665,000 to an insurance company sounds safe until you run the 20-year inflation math against a dividend portfolio that can grow its paycheck every year. The right choice depends on a number the annuity salesperson never volunteers.
Realty Income has handed out monthly dividends for decades and built a global property empire spanning casinos, data centers, and European real estate, yet patient long-term holders still trail the S&P 500 by a stunning margin. Whether the next decade…
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A Strip-Mall Landlord Turned Global Property Giant Realty Income (NYSE:O) is a net lease REIT that owns single-tenant buildings where tenants pay most taxes, insurance, and maintenance. Rent and dividends come monthly, earning the nickname “The Monthly Dividend Company”.
A decade ago it was mostly a U.S. retail landlord. Mergers with VEREIT (2021) and Spirit Realty Capital (2024) expanded it to 15,542 properties across eight European countries plus Mexico. Industrial properties made up 65% of Q2 2026 new investment. It owns casino properties including Bellagio and announced a $6 billion hyperscale data center JV in 2026. Occupancy was 98.8%.
The monthly dividend grew from $0.202 in September 2016 to $0.2715 in September 2026, marking the company’s 115th consecutive quarterly dividend increase.
Dividends Turned a Price Loss Into a Gain All periods run from September month-end close to October 1, 2026 close, with reinvested dividends unless marked “price only.” S&P 500 figures include reinvested dividends.
1-Year Return
Initial Investment: $1,000 Current Value: $933.13 Total Return: -6.69% (price only: -11.94%) S&P 500 (same period): $1,159.18 (15.92%) 5-Year Return
Initial Investment: $1,000 Current Value: $1,330.52 Total Return: 33.05% (price only: $799.79, or -20.02%) Annualized Return: 2.90% S&P 500 (same period): $4,138.75 (313.87%) Reinvested dividends added $530.73, turning a price loss into a gain. The stock fell from $78.41 in January 2020 to $38.00 intraday in March 2020, a 51.54% drop. Rising rates hurt further: the 10-year Treasury yield rose from 1.52% at end-2021 to 5.29% by September 30, 2026. Shares fell 35.96% from July 2022 to October 2023, then lost another 12.32% in the past month.
I’m Waiting for Treasury Yields to Crack The case for Realty Income improves if long-term rates have topped out and weakens if the 10-year Treasury yield remains above 5%.
The bull case: The stock yields 5.77% and the company carries an “A” rating from Fitch. Management raised 2026 adjusted funds from operations (AFFO, a REIT cash-earnings measure) guidance to $4.44 to $4.45 per share and investment guidance to $10.0B. Its private capital funds also reduce how often it has to sell new shares to fund deals.
The bear case: AFFO growth is running at about 4%. Tenants without investment-grade credit account for 65.7% of base rent, and the watch list remains in the high 5% range. Treasuries now pay close to the stock’s yield, with no credit risk.
Can the next decade match the last? Possibly, but that means low-to-mid single-digit total returns depending mostly on dividends, still trailing the S&P 500. Falling Treasury yields are the key signal to watch.
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